John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/03 |
53:00.9 |
10,001m |
2:39.0 |
RowErg |
View workout
|
12/14/03 |
53:00.9 |
10,001m |
2:39.0 |
RowErg |
View workout
|
12/13/03 |
53:00.9 |
10,001m |
2:39.0 |
RowErg |
View workout
|
12/12/03 |
53:00.9 |
12,000m |
2:12.5 |
RowErg |
View workout
|
12/11/03 |
53:00.9 |
12,000m |
2:12.5 |
RowErg |
View workout
|
12/07/03 |
27:00.9 |
6,001m |
2:15.0 |
RowErg |
View workout
|
12/06/03 |
31:29.9 |
7,000m |
2:14.9 |
RowErg |
View workout
|
12/05/03 |
36:00.9 |
8,000m |
2:15.0 |
RowErg |
View workout
|
12/04/03 |
38:29.9 |
8,500m |
2:15.8 |
RowErg |
View workout
|
12/03/03 |
9:00.9 |
2,001m |
2:15.1 |
RowErg |
View workout
|
12/02/03 |
9:00.9 |
2,001m |
2:15.1 |
RowErg |
View workout
|
12/01/03 |
9:00.9 |
2,001m |
2:15.1 |
RowErg |
View workout
|
11/30/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/29/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/28/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/27/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/26/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/25/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/24/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/23/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/22/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/21/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/20/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/19/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|
11/18/03 |
2:11:00.9 |
16,000m |
4:05.6 |
RowErg |
View workout
|