John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/04 |
54:00.0 |
12,000m |
2:15.0 |
RowErg |
View workout
|
01/12/04 |
1:07:30.0 |
15,000m |
2:15.0 |
RowErg |
View workout
|
01/11/04 |
31:30.0 |
7,000m |
2:15.0 |
RowErg |
View workout
|
01/10/04 |
31:30.0 |
7,000m |
2:15.0 |
RowErg |
View workout
|
01/09/04 |
49:30.0 |
11,000m |
2:15.0 |
RowErg |
View workout
|
01/08/04 |
54:00.0 |
12,000m |
2:15.0 |
RowErg |
View workout
|
01/07/04 |
31:30.0 |
7,000m |
2:15.0 |
RowErg |
View workout
|
01/05/04 |
54:00.0 |
12,000m |
2:15.0 |
RowErg |
View workout
|
01/03/04 |
49:30.0 |
11,000m |
2:15.0 |
RowErg |
View workout
|
01/02/04 |
40:30.0 |
9,000m |
2:15.0 |
RowErg |
View workout
|
01/01/04 |
49:30.0 |
11,000m |
2:15.0 |
RowErg |
View workout
|
12/30/03 |
1:03:00.0 |
14,000m |
2:15.0 |
RowErg |
View workout
|
12/29/03 |
40:30.0 |
9,000m |
2:15.0 |
RowErg |
View workout
|
12/28/03 |
40:30.0 |
9,000m |
2:15.0 |
RowErg |
View workout
|
12/27/03 |
1:12:00.0 |
16,000m |
2:15.0 |
RowErg |
View workout
|
12/26/03 |
31:30.0 |
7,000m |
2:15.0 |
RowErg |
View workout
|
12/25/03 |
54:00.0 |
12,000m |
2:15.0 |
RowErg |
View workout
|
12/24/03 |
31:29.9 |
7,000m |
2:14.9 |
RowErg |
View workout
|
12/23/03 |
9:00.9 |
2,001m |
2:15.1 |
RowErg |
View workout
|
12/22/03 |
45:00.9 |
10,001m |
2:15.0 |
RowErg |
View workout
|
12/21/03 |
22:29.9 |
5,001m |
2:14.9 |
RowErg |
View workout
|
12/20/03 |
22:29.9 |
5,001m |
2:14.9 |
RowErg |
View workout
|
12/19/03 |
36:00.9 |
8,000m |
2:15.0 |
RowErg |
View workout
|
12/17/03 |
45:00.9 |
10,001m |
2:15.0 |
RowErg |
View workout
|
12/16/03 |
9:00.9 |
2,001m |
2:15.1 |
RowErg |
View workout
|