Ludwig Zimmer

Log

Date Workout Score Ave Comments Action
03/21/20 30:00 6,703m 2:14.2

Lever 6.

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03/20/20 10000m 46:12.9 2:18.6

Lever 6.

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03/19/20 14000m 1:05:38.0 2:20.6

Lever 6, Puls control > 130!

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03/18/20 1:00:00 12,640m 2:22.4

Lever 6, Puls control exercise, > 132!

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03/17/20 30:00 6,477m 2:18.9

Lever 6.

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03/16/20 1:00:00 12,408m 2:25.0

Lever 6.

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03/15/20 5000m 22:57.8 2:17.7

Lever 6. Start of WEC 2020.

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03/08/20 1000m 3:54.8 1:57.4

Lever 8.

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03/06/20 5000m 22:17.9 2:13.7

Lever 8.

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03/05/20 5000m 22:19.9 2:13.9

Lever 8.

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03/03/20 5000m 22:24.8 2:14.4

Lever 8.

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03/02/20 5000m 23:06.4 2:18.6

Lever 6, Focus on Heart Rate > 130.

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02/28/20 5000m 22:08.2 2:12.8

Lever 8.

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02/25/20 10000m 47:57.1 2:23.8

Lever 6, sehr hoher Puls!

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02/18/20 10000m 46:56.0 2:20.8

Lever 6, Goal was to keep Puls > 140!

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02/11/20 10000m 47:21.6 2:22.0

Lever 6, Puls to be > 140!

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01/23/20 30:00 6,797m 2:12.4

Lever 8.

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01/20/20 30:00 6,781m 2:12.7

Lever 8.

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01/19/20 5000m 22:03.7 2:12.3

Lever 5/6.

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01/17/20 10000m 45:40.9 2:17.0

Lever 6.

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01/16/20 30:00 6,555m 2:17.2

Lever 6.

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01/14/20 1:00:00.0 12,503m 2:23.9

NOVOTEL LONDON WEST, PM3, Lever 6, s/m 25, bad condition, supportstraps for feet very loose, no support after approx. 20 minutes. (photo…

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01/13/20 1:00:00 12,709m 2:21.6

Lever 6.

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01/06/20 21097m 1:43:03.4 2:26.5

Lever 6.

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01/04/20 10000m 46:42.6 2:20.1

Lever 5/6.

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