Ludwig Zimmer 30:00 row
6,477
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 133 |
March 17, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 748 | 26 | 129 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 | 124 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 26 | 128 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 26 | 129 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 26 | 129 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 | 139 |
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Workout Graph
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Lever 6.