Antonio C Cardoso
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/08/23 | 3000m | 14:30.1 | 2:25.0 | RowErg | View workout | |
02/05/23 | 5000m | 24:13.6 | 2:25.3 | RowErg | View workout | |
02/04/23 | 2000m | 9:40.8 | 2:25.2 | RowErg | View workout | |
02/03/23 | 4000m | 19:06.9 | 2:23.3 | RowErg | View workout | |
02/02/23 | 2000m | 9:53.1 | 2:28.2 | RowErg | View workout | |
02/01/23 | 4000m | 19:02.1 | 2:22.7 | RowErg | View workout | |
01/31/23 | 4000m | 19:15.8 | 2:24.4 | RowErg | View workout | |
01/30/23 | 4000m | 18:42.8 | 2:20.3 | RowErg | View workout | |
01/28/23 | 3000m | 14:17.8 | 2:22.9 | RowErg | View workout | |
01/27/23 | 3000m | 14:06.7 | 2:21.1 | RowErg | View workout | |
01/26/23 | 2000m | 9:27.5 | 2:21.8 | RowErg | View workout | |
01/25/23 | 3000m | 14:11.5 | 2:21.9 | RowErg | View workout | |
01/23/23 | 1000m | 4:54.5 | 2:27.2 | RowErg | View workout | |
01/22/23 | 2000m | 9:21.3 | 2:20.3 | RowErg | View workout | |
01/21/23 | 20:00.0 | 2,000m | 5:00.0 | Water | View workout | |
01/19/23 | 2000m | 9:30.1 | 2:22.5 | RowErg | View workout | |
01/17/23 | 20:00.0 | 3,000m | 3:20.0 | Water | View workout | |
01/16/23 | 2000m | 10:19.3 | 2:34.8 | RowErg | View workout | |
01/14/23 | 23:00.0 | 4,000m | 2:52.5 | Water | View workout | |
01/13/23 | 1000m | 5:05.7 | 2:32.8 | RowErg | View workout | |
01/12/23 | 2000m | 9:29.9 | 2:22.4 | RowErg | View workout | |
01/11/23 | 11:32.6 | 2,000m | 2:53.1 | RowErg | View workout | |
12/06/22 | 2000m | 9:32.9 | 2:23.2 | RowErg | View workout | |
11/20/22 | 1881m | 9:05.6 | 2:25.0 | RowErg | View workout | |
11/18/22 | 2000m | 9:38.9 | 2:24.7 | RowErg | View workout |