Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/23 | 2000m | 9:15.8 | 2:18.9 | RowErg | View workout | |
| 02/12/23 | 5000m | 25:14.1 | 2:31.4 | RowErg | View workout | |
| 02/11/23 | 4000m | 18:58.4 | 2:22.3 | RowErg | View workout | |
| 02/09/23 | 4000m | 19:24.4 | 2:25.5 | RowErg | View workout | |
| 02/08/23 | 3000m | 14:30.1 | 2:25.0 | RowErg | View workout | |
| 02/05/23 | 5000m | 24:13.6 | 2:25.3 | RowErg | View workout | |
| 02/04/23 | 2000m | 9:40.8 | 2:25.2 | RowErg | View workout | |
| 02/03/23 | 4000m | 19:06.9 | 2:23.3 | RowErg | View workout | |
| 02/02/23 | 2000m | 9:53.1 | 2:28.2 | RowErg | View workout | |
| 02/01/23 | 4000m | 19:02.1 | 2:22.7 | RowErg | View workout | |
| 01/31/23 | 4000m | 19:15.8 | 2:24.4 | RowErg | View workout | |
| 01/30/23 | 4000m | 18:42.8 | 2:20.3 | RowErg | View workout | |
| 01/28/23 | 3000m | 14:17.8 | 2:22.9 | RowErg | View workout | |
| 01/27/23 | 3000m | 14:06.7 | 2:21.1 | RowErg | View workout | |
| 01/26/23 | 2000m | 9:27.5 | 2:21.8 | RowErg | View workout | |
| 01/25/23 | 3000m | 14:11.5 | 2:21.9 | RowErg | View workout | |
| 01/23/23 | 1000m | 4:54.5 | 2:27.2 | RowErg | View workout | |
| 01/22/23 | 2000m | 9:21.3 | 2:20.3 | RowErg | View workout | |
| 01/21/23 | 20:00.0 | 2,000m | 5:00.0 | Water | View workout | |
| 01/19/23 | 2000m | 9:30.1 | 2:22.5 | RowErg | View workout | |
| 01/17/23 | 20:00.0 | 3,000m | 3:20.0 | Water | View workout | |
| 01/16/23 | 2000m | 10:19.3 | 2:34.8 | RowErg | View workout | |
| 01/14/23 | 23:00.0 | 4,000m | 2:52.5 | Water | View workout | |
| 01/13/23 | 1000m | 5:05.7 | 2:32.8 | RowErg | View workout | |
| 01/12/23 | 2000m | 9:29.9 | 2:22.4 | RowErg | View workout |