Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/23 | 45:00.0 | 4,000m | 5:37.5 | Water | View workout | |
| 03/19/23 | 5000m | 25:15.3 | 2:31.5 | RowErg | View workout | |
| 03/16/23 | 2000m | 9:50.2 | 2:27.5 | RowErg | View workout | |
| 03/15/23 | 1000m | 4:50.6 | 2:25.3 | RowErg | View workout | |
| 03/12/23 | 5000m | 24:16.5 | 2:25.6 | RowErg | View workout | |
| 03/08/23 | 2000m | 9:47.6 | 2:26.9 | RowErg | View workout | |
| 03/06/23 | 4000m | 20:59.4 | 2:37.4 | RowErg | View workout | |
| 03/04/23 | 2000m | 10:12.3 | 2:33.0 | RowErg | View workout | |
| 03/02/23 | 5000m | 24:32.0 | 2:27.2 | RowErg | View workout | |
| 02/28/23 | 3000m | 14:38.4 | 2:26.4 | RowErg | View workout | |
| 02/27/23 | 1000m | 4:49.0 | 2:24.5 | RowErg | View workout | |
| 02/26/23 | 4000m | 19:27.5 | 2:25.9 | RowErg | View workout | |
| 02/23/23 | 4000m | 19:14.6 | 2:24.3 | RowErg | View workout | |
| 02/22/23 | 2000m | 9:37.7 | 2:24.4 | RowErg | View workout | |
| 02/21/23 | 5000m | 24:42.2 | 2:28.2 | RowErg | View workout | |
| 02/20/23 | 4000m | 19:14.5 | 2:24.3 | RowErg | View workout | |
| 02/18/23 | 50:00.0 | 4,000m | 6:15.0 | Water | View workout | |
| 02/17/23 | 2000m | 10:05.1 | 2:31.2 | RowErg | View workout | |
| 02/16/23 | 2000m | 9:34.8 | 2:23.7 | RowErg | View workout | |
| 02/16/23 | 51:00.0 | 4,000m | 6:22.5 | Water | View workout | |
| 02/15/23 | 2000m | 9:59.7 | 2:29.9 | RowErg | View workout | |
| 02/13/23 | 2000m | 9:15.8 | 2:18.9 | RowErg | View workout | |
| 02/12/23 | 5000m | 25:14.1 | 2:31.4 | RowErg | View workout | |
| 02/11/23 | 4000m | 18:58.4 | 2:22.3 | RowErg | View workout | |
| 02/09/23 | 4000m | 19:24.4 | 2:25.5 | RowErg | View workout |