Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/05/23 | 2000m | 9:44.6 | 2:26.1 | RowErg | View workout | |
| 06/03/23 | 3000m | 14:06.8 | 2:21.1 | RowErg | View workout | |
| 06/01/23 | 2000m | 9:40.9 | 2:25.2 | RowErg | View workout | |
| 05/27/23 | 2000m | 9:26.5 | 2:21.6 | RowErg | View workout | |
| 05/09/23 | 4000m | 19:08.6 | 2:23.5 | RowErg | View workout | |
| 05/07/23 | 5000m | 24:21.4 | 2:26.1 | RowErg | View workout | |
| 05/06/23 | 40:00.0 | 4,000m | 5:00.0 | Water | View workout | |
| 05/04/23 | 5000m | 23:57.3 | 2:23.7 | RowErg | View workout | |
| 04/30/23 | 4000m | 18:55.3 | 2:21.9 | RowErg | View workout | |
| 04/29/23 | 40:00.0 | 4,000m | 5:00.0 | Water | View workout | |
| 04/28/23 | 2539m | 12:07.7 | 2:23.3 | RowErg | View workout | |
| 04/26/23 | 1:00:00.0 | 8,000m | 3:45.0 | Water | View workout | |
| 04/25/23 | 2000m | 9:27.8 | 2:21.9 | RowErg | View workout | |
| 04/22/23 | 1:00:00.0 | 8,000m | 3:45.0 | Water | View workout | |
| 04/20/23 | 5000m | 23:48.4 | 2:22.8 | RowErg | View workout | |
| 04/16/23 | 2000m | 9:25.1 | 2:21.2 | RowErg | View workout | |
| 04/13/23 | 4000m | 20:04.1 | 2:30.5 | RowErg | View workout | |
| 04/07/23 | 9:21.9 | 2,000m | 2:20.4 | RowErg | View workout | |
| 04/06/23 | 2000m | 9:21.8 | 2:20.4 | RowErg | View workout | |
| 04/04/23 | 2000m | 9:18.8 | 2:19.7 | RowErg | View workout | |
| 04/02/23 | 2000m | 9:16.9 | 2:19.2 | RowErg | View workout | |
| 03/29/23 | 40:00.0 | 4,000m | 5:00.0 | Water | View workout | |
| 03/28/23 | 2000m | 9:39.2 | 2:24.8 | RowErg | View workout | |
| 03/24/23 | 45:00.0 | 4,000m | 5:37.5 | Water | View workout | |
| 03/22/23 | 45:00:00.0 | 4,000m | 5:37:30.0 | Water | View workout |