Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/23 | 3000m | 14:22.8 | 2:23.8 | RowErg | View workout | |
| 11/02/23 | 2000m | 9:17.1 | 2:19.2 | RowErg | View workout | |
| 10/31/23 | 3000m | 13:58.6 | 2:19.7 | RowErg | View workout | |
| 10/29/23 | 3000m | 14:14.8 | 2:22.4 | RowErg | View workout | |
| 10/23/23 | 2000m | 9:27.8 | 2:21.9 | RowErg | View workout | |
| 10/22/23 | 2000m | 9:21.2 | 2:20.3 | RowErg | View workout | |
| 10/20/23 | 19:00.0 | 4,000m | 2:22.5 | Water | View workout | |
| 10/17/23 | 2000m | 9:27.7 | 2:21.9 | RowErg | View workout | |
| 10/15/23 | 2000m | 9:57.0 | 2:29.2 | RowErg | View workout | |
| 10/13/23 | 1000m | 4:40.1 | 2:20.0 | RowErg | View workout | |
| 10/06/23 | 1000m | 4:44.1 | 2:22.0 | RowErg | View workout | |
| 09/27/23 | 1000m | 4:55.6 | 2:27.8 | RowErg | View workout | |
| 09/24/23 | 1000m | 5:08.0 | 2:34.0 | RowErg | View workout | |
| 09/06/23 | 1000m | 5:09.8 | 2:34.9 | RowErg | View workout | |
| 08/26/23 | 2000m | 9:41.6 | 2:25.4 | RowErg | View workout | |
| 08/25/23 | 1000m | 5:03.3 | 2:31.6 | RowErg | View workout | |
| 06/28/23 | 1000m | 4:46.1 | 2:23.0 | RowErg | View workout | |
| 06/26/23 | 3000m | 14:12.0 | 2:22.0 | RowErg | View workout | |
| 06/23/23 | 3000m | 14:18.7 | 2:23.1 | RowErg | View workout | |
| 06/22/23 | 2000m | 9:34.1 | 2:23.5 | RowErg | View workout | |
| 06/17/23 | 3000m | 14:11.3 | 2:21.8 | RowErg | View workout | |
| 06/16/23 | 2000m | 9:30.5 | 2:22.6 | RowErg | View workout | |
| 06/14/23 | 2000m | 9:30.3 | 2:22.5 | RowErg | View workout | |
| 06/12/23 | 40:00.0 | 4,000m | 5:00.0 | Water | View workout | |
| 06/09/23 | 2000m | 9:22.7 | 2:20.6 | RowErg | View workout |