Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
08/31/07 16:17.5 3,362m 2:25.3 View workout
08/30/07 11:16.3 2,408m 2:20.4 View workout
08/29/07 23:01.8 3,456m 3:19.9 View workout
08/27/07 16:37.1 3,411m 2:26.1 View workout
08/23/07 24:12.9 3,559m 3:24.1 View workout
08/17/07 9:53.3 2,705m 1:49.6 View workout
08/13/07 20:07.1 4,503m 2:14.0 View workout
08/10/07 25:18.6 4,932m 2:33.9 View workout
08/08/07 8:28.3 1,903m 2:13.5 View workout
08/06/07 6:19.2 1,500m 2:06.4 View workout
08/02/07 12:06.8 2,844m 2:07.7 View workout
08/01/07 24:41.1 4,831m 2:33.2 View workout
07/30/07 25:03.4 2,091m 5:59.4 View workout
07/27/07 26:44.0 5,383m 2:28.9 View workout
07/25/07 25:20.8 4,902m 2:35.1 View workout
07/21/07 21:00.8 4,880m 2:09.1 View workout
07/14/07 20:00.0 4,775m 2:05.6 View workout
07/13/07 30:00.0 6,819m 2:11.9 View workout
07/10/07 30:00.0 6,851m 2:11.3 View workout
07/10/07 30:00.0 6,851m 2:11.3

Intervals + other exercises

View workout
07/06/07 27:18.4 5,492m 2:29.1

Intervals + other exercises

View workout
07/04/07 27:18.4 5,394m 2:31.8

Intervals + other exercises

View workout
07/02/07 24:37.6 5,385m 2:17.1

Intervals + other exercises

View workout
06/28/07 7:44.6 1,649m 2:20.8

Intervals + other exercises

View workout
06/27/07 22:23.0 4,528m 2:28.2

Intervals + other exercises

View workout