Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/08 |
3:54.2 |
1,000m |
1:57.1 |
RowErg |
View workout
|
11/14/08 |
4:19.7 |
1,000m |
2:09.8 |
RowErg |
View workout
|
11/13/08 |
3:49.7 |
1,000m |
1:54.8 |
RowErg |
View workout
|
11/13/08 |
9:40.0 |
2,000m |
2:25.0 |
RowErg |
View workout
|
11/13/08 |
4:26.1 |
1,000m |
2:13.0 |
RowErg |
View workout
|
11/13/08 |
9:49.0 |
2,181m |
2:15.0 |
RowErg |
View workout
|
11/13/08 |
30:00.0 |
6,819m |
2:11.9 |
RowErg |
View workout
|
11/12/08 |
4:38.3 |
1,000m |
2:19.1 |
RowErg |
View workout
|
11/12/08 |
4:29.6 |
1,000m |
2:14.8 |
RowErg |
View workout
|
11/12/08 |
4:14.1 |
1,000m |
2:07.0 |
RowErg |
View workout
|
11/12/08 |
4:19.1 |
1,000m |
2:09.5 |
RowErg |
View workout
|
11/12/08 |
43:30.2 |
10,000m |
2:10.5 |
RowErg |
View workout
|
11/11/08 |
11:37.9 |
2,680m |
2:10.2 |
RowErg |
View workout
|
11/11/08 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|
11/11/08 |
30:00.0 |
7,320m |
2:02.9 |
RowErg |
View workout
|
11/10/08 |
4:10.9 |
1,000m |
2:05.4 |
RowErg |
View workout
|
11/10/08 |
4:00.3 |
1,000m |
2:00.1 |
RowErg |
View workout
|
11/10/08 |
4:05.5 |
1,000m |
2:02.7 |
RowErg |
View workout
|
11/10/08 |
4:05.8 |
1,000m |
2:02.9 |
RowErg |
View workout
|
11/10/08 |
4:12.2 |
1,000m |
2:06.1 |
RowErg |
View workout
|
11/10/08 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/10/08 |
43:19.2 |
10,000m |
2:09.9 |
RowErg |
View workout
|
11/07/08 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
11/07/08 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|
11/07/08 |
9:19.8 |
2,000m |
2:19.9 |
RowErg |
View workout
|