Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
12/06/08 10:00.0 2,000m 2:30.0

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12/06/08 30:00.0 7,367m 2:02.1

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12/06/08 21:23.4 5,000m 2:08.3

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12/06/08 4:22.5 1,000m 2:11.2

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12/06/08 5:00.0 1,000m 2:30.0

none

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12/03/08 4:17.8 1,000m 2:08.9

none

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12/03/08 4:29.9 1,000m 2:14.9

none

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12/03/08 4:24.0 1,000m 2:12.0

none

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12/03/08 4:21.1 1,000m 2:10.5

none

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12/03/08 4:22.1 1,000m 2:11.0

none

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12/03/08 9:20.3 2,000m 2:20.0

none

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12/03/08 9:20.0 2,000m 2:20.0

none

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12/03/08 25:30.0 6,000m 2:07.5

none

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12/02/08 25:06.4 6,000m 2:05.5

none

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12/02/08 9:20.1 2,000m 2:20.0

none

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12/02/08 9:20.1 2,000m 2:20.0

none

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12/02/08 9:20.0 2,000m 2:20.0

none

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12/02/08 26:00.0 6,000m 2:10.0

none

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11/30/08 10:00.2 2,000m 2:30.0

none

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11/30/08 17:45.4 4,039m 2:11.8

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11/30/08 13:29.7 3,000m 2:14.9

none

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11/30/08 1:00:00.0 13,961m 2:08.9

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11/28/08 13:59.8 3,000m 2:19.9

none

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11/28/08 25:33.3 6,000m 2:07.7

none

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11/28/08 4:06.4 1,000m 2:03.2

none

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