Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/08 |
4:20.2 |
1,000m |
2:10.1 |
RowErg |
View workout
|
12/26/08 |
4:04.4 |
1,000m |
2:02.2 |
RowErg |
View workout
|
12/26/08 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/26/08 |
9:00.3 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/26/08 |
8:59.8 |
2,000m |
2:14.9 |
RowErg |
View workout
|
12/26/08 |
25:35.6 |
6,000m |
2:07.9 |
RowErg |
View workout
|
12/24/08 |
9:59.9 |
2,000m |
2:29.9 |
RowErg |
View workout
|
12/24/08 |
26:29.5 |
6,000m |
2:12.4 |
RowErg |
View workout
|
12/24/08 |
44:59.9 |
10,000m |
2:14.9 |
RowErg |
View workout
|
12/24/08 |
8:40.1 |
2,000m |
2:10.0 |
RowErg |
View workout
|
12/23/08 |
16:14.5 |
3,481m |
2:19.9 |
RowErg |
View workout
|
12/23/08 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|
12/23/08 |
30:00.0 |
6,519m |
2:18.0 |
RowErg |
View workout
|
12/22/08 |
8:20.0 |
2,000m |
2:05.0 |
RowErg |
View workout
|
12/22/08 |
28:00.2 |
6,000m |
2:20.0 |
RowErg |
View workout
|
12/22/08 |
27:59.9 |
6,000m |
2:19.9 |
RowErg |
View workout
|
12/22/08 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|
12/22/08 |
3:59.4 |
1,000m |
1:59.7 |
RowErg |
View workout
|
12/22/08 |
4:06.2 |
1,000m |
2:03.1 |
RowErg |
View workout
|
12/22/08 |
4:05.7 |
1,000m |
2:02.8 |
RowErg |
View workout
|
12/22/08 |
9:20.2 |
2,000m |
2:20.0 |
RowErg |
View workout
|
12/21/08 |
22:29.8 |
5,000m |
2:14.9 |
RowErg |
View workout
|
12/21/08 |
5:00.1 |
1,000m |
2:30.0 |
RowErg |
View workout
|
12/20/08 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|
12/20/08 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|