Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/05/09 |
30:00.0 |
7,300m |
2:03.2 |
RowErg |
View workout
|
01/04/09 |
8:39.8 |
2,000m |
2:09.9 |
RowErg |
View workout
|
01/04/09 |
9:19.9 |
2,000m |
2:19.9 |
RowErg |
View workout
|
01/04/09 |
10:00.1 |
2,000m |
2:30.0 |
RowErg |
View workout
|
01/04/09 |
42:19.3 |
10,000m |
2:06.9 |
RowErg |
View workout
|
01/02/09 |
9:09.7 |
2,090m |
2:11.5 |
RowErg |
View workout
|
01/02/09 |
17:19.9 |
4,000m |
2:09.9 |
RowErg |
View workout
|
01/02/09 |
20:00.0 |
4,910m |
2:02.1 |
RowErg |
View workout
|
01/02/09 |
5:00.3 |
1,000m |
2:30.1 |
RowErg |
View workout
|
01/02/09 |
43:19.2 |
10,000m |
2:09.9 |
RowErg |
View workout
|
12/31/08 |
24:45.7 |
5,503m |
2:14.9 |
RowErg |
View workout
|
12/31/08 |
10:00.2 |
2,000m |
2:30.0 |
RowErg |
View workout
|
12/31/08 |
30:00.0 |
6,497m |
2:18.5 |
RowErg |
View workout
|
12/31/08 |
12:49.1 |
3,000m |
2:08.1 |
RowErg |
View workout
|
12/29/08 |
4:17.6 |
1,000m |
2:08.8 |
RowErg |
View workout
|
12/29/08 |
4:19.9 |
1,000m |
2:09.9 |
RowErg |
View workout
|
12/29/08 |
4:02.8 |
1,000m |
2:01.4 |
RowErg |
View workout
|
12/29/08 |
4:19.5 |
1,000m |
2:09.7 |
RowErg |
View workout
|
12/28/08 |
5:52.1 |
1,258m |
2:19.9 |
RowErg |
View workout
|
12/28/08 |
1:00:00.0 |
13,742m |
2:10.9 |
RowErg |
View workout
|
12/27/08 |
9:20.2 |
2,000m |
2:20.0 |
RowErg |
View workout
|
12/27/08 |
43:19.7 |
10,000m |
2:09.9 |
RowErg |
View workout
|
12/26/08 |
21:19.9 |
5,000m |
2:07.9 |
RowErg |
View workout
|
12/26/08 |
4:20.3 |
1,000m |
2:10.1 |
RowErg |
View workout
|
12/26/08 |
3:59.6 |
1,000m |
1:59.8 |
RowErg |
View workout
|