Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/23/09 |
30:06.1 |
3,432m |
4:23.1 |
RowErg |
View workout
|
02/23/09 |
22:30.0 |
5,000m |
2:15.0 |
RowErg |
View workout
|
02/23/09 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
02/23/09 |
9:35.4 |
2,000m |
2:23.8 |
RowErg |
View workout
|
02/22/09 |
28:00.1 |
6,000m |
2:20.0 |
RowErg |
View workout
|
02/22/09 |
21:09.4 |
5,000m |
2:06.9 |
RowErg |
View workout
|
02/19/09 |
21:09.9 |
5,000m |
2:06.9 |
RowErg |
View workout
|
02/19/09 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
02/19/09 |
20:50.1 |
5,000m |
2:05.0 |
RowErg |
View workout
|
02/18/09 |
8:10.4 |
2,000m |
2:02.6 |
RowErg |
View workout
|
02/18/09 |
1:59.1 |
500m |
1:59.1 |
RowErg |
View workout
|
02/18/09 |
1:55.5 |
500m |
1:55.5 |
RowErg |
View workout
|
02/18/09 |
1:59.3 |
500m |
1:59.3 |
RowErg |
View workout
|
02/18/09 |
2:09.6 |
500m |
2:09.6 |
RowErg |
View workout
|
02/18/09 |
8:38.9 |
2,045m |
2:06.8 |
RowErg |
View workout
|
02/18/09 |
20:00.0 |
4,955m |
2:01.0 |
RowErg |
View workout
|
02/16/09 |
4:05.4 |
1,000m |
2:02.7 |
RowErg |
View workout
|
02/16/09 |
4:14.6 |
1,000m |
2:07.3 |
RowErg |
View workout
|
02/16/09 |
4:14.8 |
1,000m |
2:07.4 |
RowErg |
View workout
|
02/16/09 |
7:39.0 |
1,789m |
2:08.2 |
RowErg |
View workout
|
02/16/09 |
4:59.9 |
1,000m |
2:29.9 |
RowErg |
View workout
|
02/16/09 |
30:00.0 |
6,211m |
2:24.9 |
RowErg |
View workout
|
02/15/09 |
6:23.2 |
1,369m |
2:19.9 |
RowErg |
View workout
|
02/15/09 |
46:14.4 |
10,000m |
2:18.7 |
RowErg |
View workout
|
02/15/09 |
8:59.8 |
2,000m |
2:14.9 |
RowErg |
View workout
|