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Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
03/18/09 3:54.1 1,000m 1:57.0 View workout
03/16/09 4:03.5 1,000m 2:01.7 View workout
03/16/09 3:47.9 1,000m 1:53.9 View workout
03/16/09 4:03.1 1,000m 2:01.5 View workout
03/15/09 11:30.6 2,692m 2:08.2 View workout
03/15/09 32:00.0 7,308m 2:11.3

Intervals

 View workout
03/13/09 11:04.0 2,000m 2:46.0 View workout
03/13/09 9:09.5 2,152m 2:07.6 View workout
03/12/09 20:53.1 5,000m 2:05.3 View workout
03/11/09 3:56.7 1,000m 1:58.3 View workout
03/11/09 4:17.6 1,000m 2:08.8 View workout
03/11/09 4:09.7 1,000m 2:04.8 View workout
03/11/09 4:17.6 1,000m 2:08.8 View workout
03/11/09 3:56.7 1,000m 1:58.3 View workout
03/09/09 20:58.0 5,000m 2:05.8 View workout
03/09/09 4:22.9 1,000m 2:11.4 View workout
03/09/09 2:14.2 500m 2:14.2 View workout
03/09/09 2:13.3 500m 2:13.3 View workout
03/09/09 21:18.2 5,000m 2:07.8 View workout
03/06/09 8:29.1 2,000m 2:07.2 View workout
03/06/09 20:45.8 5,000m 2:04.5 View workout
03/06/09 22:54.3 5,000m 2:17.4 View workout
03/04/09 8:29.0 2,000m 2:07.2

none

 View workout
03/04/09 22:00.2 5,000m 2:12.0

none

 View workout
03/04/09 8:39.8 2,000m 2:09.9

none

 View workout