Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/04/09 |
1:56.2 |
500m |
1:56.2 |
RowErg |
View workout
|
03/04/09 |
2:03.1 |
500m |
2:03.1 |
RowErg |
View workout
|
03/04/09 |
4:18.9 |
1,000m |
2:09.4 |
RowErg |
View workout
|
03/02/09 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
03/02/09 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/02/09 |
8:29.3 |
2,000m |
2:07.3 |
RowErg |
View workout
|
03/02/09 |
1:54.9 |
500m |
1:54.9 |
RowErg |
View workout
|
03/02/09 |
2:00.9 |
500m |
2:00.9 |
RowErg |
View workout
|
03/02/09 |
4:05.1 |
1,000m |
2:02.5 |
RowErg |
View workout
|
03/02/09 |
4:20.2 |
1,000m |
2:10.1 |
RowErg |
View workout
|
03/02/09 |
8:19.9 |
2,000m |
2:04.9 |
RowErg |
View workout
|
03/02/09 |
8:30.0 |
2,000m |
2:07.5 |
RowErg |
View workout
|
02/28/09 |
43:15.0 |
10,000m |
2:09.7 |
RowErg |
View workout
|
02/28/09 |
47:39.2 |
10,000m |
2:22.9 |
RowErg |
View workout
|
02/27/09 |
21:28.7 |
5,000m |
2:08.8 |
RowErg |
View workout
|
02/26/09 |
7:58.9 |
1,791m |
2:13.6 |
RowErg |
View workout
|
02/26/09 |
42:15.1 |
10,000m |
2:06.7 |
RowErg |
View workout
|
02/26/09 |
39:06.5 |
8,209m |
2:22.9 |
RowErg |
View workout
|
02/25/09 |
4:47.2 |
990m |
2:25.0 |
RowErg |
View workout
|
02/25/09 |
12:17.9 |
2,636m |
2:19.9 |
RowErg |
View workout
|
02/25/09 |
26:08.9 |
6,000m |
2:10.7 |
RowErg |
View workout
|
02/25/09 |
30:20.5 |
6,384m |
2:22.5 |
RowErg |
View workout
|
02/24/09 |
7:01.1 |
1,505m |
2:19.9 |
RowErg |
View workout
|
02/24/09 |
43:58.2 |
10,000m |
2:11.9 |
RowErg |
View workout
|
02/24/09 |
24:09.7 |
5,053m |
2:23.4 |
RowErg |
View workout
|