Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
11/10/10	8:33.3	2,000m	2:08.3	RowErg	none	View workout
11/03/10	1:59.1	500m	1:59.1	RowErg	none	View workout
11/03/10	2:11.5	500m	2:11.5	RowErg	none	View workout
11/03/10	2:03.8	500m	2:03.8	RowErg	none	View workout
11/03/10	2:04.7	500m	2:04.7	RowErg	none	View workout
11/03/10	1:58.5	500m	1:58.5	RowErg	none	View workout
11/03/10	2:04.5	500m	2:04.5	RowErg	none	View workout
11/03/10	8:15.5	2,000m	2:03.8	RowErg	none	View workout
11/01/10	10:35.6	2,487m	2:07.7	RowErg	none	View workout
11/01/10	30:00.0	7,013m	2:08.3	RowErg	none	View workout
11/01/10	4:18.4	999m	2:09.3	RowErg	none	View workout
10/29/10	2:15.9	498m	2:16.4	RowErg	none	View workout
10/29/10	2:14.3	503m	2:13.4	RowErg	none	View workout
10/29/10	2:04.8	500m	2:04.8	RowErg	none	View workout
10/29/10	2:05.8	500m	2:05.8	RowErg	none	View workout
10/29/10	2:04.1	500m	2:04.1	RowErg	none	View workout
10/29/10	1:59.0	500m	1:59.0	RowErg	none	View workout
10/29/10	8:18.8	2,000m	2:04.7	RowErg	none	View workout
10/27/10	2:05.6	500m	2:05.6	RowErg	none	View workout
10/27/10	1:59.1	500m	1:59.1	RowErg	none	View workout
10/27/10	2:02.0	500m	2:02.0	RowErg	none	View workout
10/27/10	2:04.4	500m	2:04.4	RowErg	none	View workout
10/27/10	1:57.4	500m	1:57.4	RowErg	none	View workout
10/27/10	1:59.2	500m	1:59.2	RowErg	none	View workout
10/27/10	8:09.2	2,000m	2:02.3	RowErg	none	View workout

Aug 28	Concept2 Compatible Apps: Try EXR
Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap