Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/11 |
2:14.5 |
500m |
2:14.5 |
RowErg |
View workout
|
01/03/11 |
2:14.1 |
500m |
2:14.1 |
RowErg |
View workout
|
01/03/11 |
2:00.0 |
417m |
2:23.8 |
RowErg |
View workout
|
01/03/11 |
2:00.0 |
443m |
2:15.4 |
RowErg |
View workout
|
01/03/11 |
2:00.0 |
441m |
2:16.0 |
RowErg |
View workout
|
01/03/11 |
2:00.0 |
427m |
2:20.5 |
RowErg |
View workout
|
01/02/11 |
53:09.5 |
12,000m |
2:12.8 |
RowErg |
View workout
|
01/02/11 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|
12/31/10 |
44:29.7 |
10,000m |
2:13.4 |
RowErg |
View workout
|
12/30/10 |
5:06.5 |
1,181m |
2:09.7 |
RowErg |
View workout
|
12/30/10 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
12/30/10 |
30:00.0 |
6,819m |
2:11.9 |
RowErg |
View workout
|
12/28/10 |
44:00.1 |
10,000m |
2:12.0 |
RowErg |
View workout
|
12/28/10 |
10:00.1 |
2,000m |
2:30.0 |
RowErg |
View workout
|
12/22/10 |
12:30.2 |
2,888m |
2:09.8 |
RowErg |
View workout
|
12/22/10 |
8:42.5 |
2,000m |
2:10.6 |
RowErg |
View workout
|
12/22/10 |
2:23.6 |
500m |
2:23.6 |
RowErg |
View workout
|
12/22/10 |
2:09.7 |
500m |
2:09.7 |
RowErg |
View workout
|
12/22/10 |
2:08.9 |
500m |
2:08.9 |
RowErg |
View workout
|
12/22/10 |
2:15.1 |
500m |
2:15.1 |
RowErg |
View workout
|
12/22/10 |
2:03.4 |
500m |
2:03.4 |
RowErg |
View workout
|
12/22/10 |
2:04.6 |
500m |
2:04.6 |
RowErg |
View workout
|
12/21/10 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|
12/21/10 |
43:08.8 |
10,000m |
2:09.4 |
RowErg |
View workout
|
12/21/10 |
10:00.0 |
2,112m |
2:22.0 |
RowErg |
View workout
|