Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/10 |
2:30.1 |
500m |
2:30.1 |
RowErg |
View workout
|
12/20/10 |
21:29.6 |
5,000m |
2:08.9 |
RowErg |
View workout
|
12/20/10 |
8:56.9 |
500m |
8:56.9 |
RowErg |
View workout
|
12/18/10 |
45:00.0 |
8,000m |
2:48.7 |
Water |
View workout
|
12/16/10 |
42:00.0 |
6,000m |
3:30.0 |
Water |
View workout
|
12/15/10 |
2:04.7 |
500m |
2:04.7 |
RowErg |
View workout
|
12/15/10 |
2:05.5 |
500m |
2:05.5 |
RowErg |
View workout
|
12/15/10 |
2:09.5 |
500m |
2:09.5 |
RowErg |
View workout
|
12/15/10 |
2:10.9 |
500m |
2:10.9 |
RowErg |
View workout
|
12/15/10 |
8:41.1 |
2,000m |
2:10.2 |
RowErg |
View workout
|
12/15/10 |
45:00.0 |
8,000m |
2:48.7 |
Water |
View workout
|
12/14/10 |
8:55.0 |
2,000m |
2:13.7 |
RowErg |
View workout
|
12/09/10 |
12:00.0 |
2,000m |
3:00.0 |
Water |
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|
12/08/10 |
25:47.5 |
6,000m |
2:08.9 |
RowErg |
View workout
|
12/07/10 |
25:59.6 |
6,000m |
2:09.9 |
RowErg |
View workout
|
12/06/10 |
2:30.1 |
500m |
2:30.1 |
RowErg |
View workout
|
12/06/10 |
8:32.7 |
2,000m |
2:08.1 |
RowErg |
View workout
|
12/06/10 |
2:04.4 |
500m |
2:04.4 |
RowErg |
View workout
|
12/06/10 |
1:59.3 |
500m |
1:59.3 |
RowErg |
View workout
|
12/06/10 |
1:58.9 |
500m |
1:58.9 |
RowErg |
View workout
|
12/06/10 |
1:55.7 |
500m |
1:55.7 |
RowErg |
View workout
|
12/06/10 |
2:02.2 |
500m |
2:02.2 |
RowErg |
View workout
|
12/06/10 |
1:59.6 |
500m |
1:59.6 |
RowErg |
View workout
|
12/06/10 |
2:05.7 |
500m |
2:05.7 |
RowErg |
View workout
|
12/06/10 |
4:09.3 |
1,000m |
2:04.6 |
RowErg |
View workout
|