Alan Morris
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/07/18 | v8000m/5:00r...2 | 16,000m | 2:23.6 | RowErg | View workout | |
08/06/18 | 1000m | 4:23.3 | 2:11.6 | RowErg | View workout | |
08/03/18 | 1000m | 4:24.7 | 2:12.3 | RowErg | View workout | |
08/02/18 | v2:00/r...7 | 12,392m | 2:19.6 | RowErg | View workout | |
08/01/18 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
08/01/18 | 1000m | 4:21.3 | 2:10.6 | RowErg | View workout | |
07/31/18 | v3:00/r...5 | 10,517m | 2:25.4 | RowErg | View workout | |
07/30/18 | 1000m | 4:43.7 | 2:21.8 | RowErg | View workout | |
07/30/18 | 1000m | 4:40.4 | 2:20.2 | RowErg | View workout | |
07/26/18 | v2500m/3:00r...5 | 12,500m | 2:21.1 | RowErg | View workout | |
07/25/18 | 1000m | 4:18.1 | 2:09.0 | RowErg | View workout | |
07/25/18 | 1000m | 4:19.5 | 2:09.7 | RowErg | View workout | |
07/24/18 | v10:00/4:00r...3 | 6,717m | 2:13.9 | RowErg | View workout | |
07/23/18 | 1000m | 4:32.9 | 2:16.4 | RowErg | View workout | |
07/20/18 | 1000m | 4:37.2 | 2:18.6 | RowErg | View workout | |
07/18/18 | 1000m | 4:31.3 | 2:15.6 | RowErg | View workout | |
07/18/18 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
07/17/18 | v12:00/3:00r...4 | 10,040m | 2:23.4 | RowErg | View workout | |
07/16/18 | 1000m | 4:33.7 | 2:16.8 | RowErg | View workout | |
07/13/18 | 1000m | 4:36.1 | 2:18.0 | RowErg | View workout | |
07/12/18 | v6000m/4:00r...2 | 12,000m | 2:30.1 | RowErg | View workout | |
07/11/18 | 60c | 4:11.2 | 2:09.8 | RowErg | View workout | |
07/11/18 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
07/10/18 | v1000m/3:00r...6 | 6,000m | 2:15.5 | RowErg | View workout | |
07/09/18 | 60c | 4:22.0 | 2:12.3 | RowErg | View workout |