Alan Morris

Log

Date Workout Score Ave Comments Action
08/07/18 v8000m/5:00r...2 16,000m 2:23.6 View workout
08/06/18 1000m 4:23.3 2:11.6 View workout
08/03/18 1000m 4:24.7 2:12.3 View workout
08/02/18 v2:00/r...7 12,392m 2:19.6 View workout
08/01/18 1000m 4:24.0 2:12.0 View workout
08/01/18 1000m 4:21.3 2:10.6 View workout
07/31/18 v3:00/r...5 10,517m 2:25.4 View workout
07/30/18 1000m 4:43.7 2:21.8 View workout
07/30/18 1000m 4:40.4 2:20.2 View workout
07/26/18 v2500m/3:00r...5 12,500m 2:21.1 View workout
07/25/18 1000m 4:18.1 2:09.0 View workout
07/25/18 1000m 4:19.5 2:09.7 View workout
07/24/18 v10:00/4:00r...3 6,717m 2:13.9 View workout
07/23/18 1000m 4:32.9 2:16.4 View workout
07/20/18 1000m 4:37.2 2:18.6 View workout
07/18/18 1000m 4:31.3 2:15.6 View workout
07/18/18 1000m 4:29.8 2:14.9 View workout
07/17/18 v12:00/3:00r...4 10,040m 2:23.4 View workout
07/16/18 1000m 4:33.7 2:16.8 View workout
07/13/18 1000m 4:36.1 2:18.0 View workout
07/12/18 v6000m/4:00r...2 12,000m 2:30.1 View workout
07/11/18 60c 4:11.2 2:09.8 View workout
07/11/18 1000m 4:12.0 2:06.0 View workout
07/10/18 v1000m/3:00r...6 6,000m 2:15.5 View workout
07/09/18 60c 4:22.0 2:12.3 View workout