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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/23/18 6x500m/2:00r 17:26.9 2:54.4 View workout
07/22/18 3x1000m/3:00r 14:40.8 2:26.8 View workout
07/19/18 6x5:00/2:00r 4,701m 3:11.4 View workout
07/18/18 3x1000m/1:00r 17:40.0 2:56.6 View workout
07/17/18 5000m 30:14.5 3:01.4 View workout
07/16/18 5x4:00/1:00r 3,043m 3:17.1 View workout
07/15/18 7x500m/1:00r 18:16.9 2:36.7 View workout
07/13/18 5x3:00/1:00r 2,560m 2:55.7 View workout
07/12/18 5000m 27:05.6 2:42.5 View workout
07/11/18 11x2:00/1:00r 3,322m 3:18.6 View workout
07/10/18 6000m 32:56.7 2:44.7 View workout
07/10/18 6000m 32:56.7 2:44.7 View workout
07/06/18 10000m 57:51.5 2:53.5 View workout
07/06/18 10000m 57:51.5 2:53.5 View workout
07/05/18 2x8:00/2:00r 2,490m 3:12.7 View workout
07/04/18 10:02 1,188m 4:13.3 View workout
07/04/18 1000m 4:34.5 2:17.2 View workout
07/04/18 10:01 1,306m 3:50.0 View workout
07/04/18 1000m 4:34.5 2:17.2 View workout
07/03/18 3x3:00/2:00r 1,513m 2:58.4 View workout
07/02/18 4x1500m/2:00r 33:38.5 2:48.2 View workout
06/30/18 22x0:30/0:30r 2,272m 2:25.2 View workout
06/28/18 5000m 27:27.7 2:44.7 View workout
06/28/18 5000m 27:27.7 2:44.7 View workout
06/27/18 30:00 5,093m 2:56.7 View workout