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Joanna Wybranowska 22x0:30/0:30r row

2,272

Meters

11:00.0

Time

2:25.2

Pace

128

Calories

Rest Distance1,512
Rest Time11:00.0
Overall Distance3,784
Overall Time22:00.0
Average Watts114
Calories Per Hour693
Stroke Rate33
Drag Factor146

June 30, 2018 09:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,272 2:25.2 114 693 33
0:30.0 116 2:09.3 162 857 40
0:30.0 114 2:11.5 154 828 40
0:30.0 120 2:05.0 179 916 42
0:30.0 113 2:12.7 150 814 38
0:30.0 115 2:10.4 158 842 40
0:30.0 109 2:17.6 134 762 38
0:30.0 109 2:17.6 134 762 36
0:30.0 110 2:16.3 138 775 36
0:30.0 109 2:17.6 134 762 36
0:30.0 113 2:12.7 150 814 38
0:30.0 110 2:16.3 138 775 36
0:30.0 112 2:13.9 146 801 36
0:30.0 109 2:17.6 134 762 34
0:30.0 101 2:28.5 107 667 32
0:30.0 101 2:28.5 107 667 32
0:30.0 107 2:20.1 127 737 34
0:30.0 110 2:16.3 138 775 34
0:30.0 98 2:33.0 98 635 30
0:30.0 97 2:34.6 95 625 30
0:30.0 103 2:25.6 113 690 32
0:30.0 95 2:37.8 89 606 30
r1,512