Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/28/18	3000m	13:46.7	2:17.7	RowErg	Drag Factor 90 Draft 2.5	View workout
09/28/18	14:32	3,138m	2:19.0	RowErg	Drag Factor 90 Draft 2.5	View workout
09/21/18	9:36	2,023m	2:22.4	RowErg	Drag Factor 90 Draft 2.5 technique workout	View workout
09/21/18	28:59	6,012m	2:24.6	RowErg	Drag Factor 90 Draft 2.5 technique workout	View workout
09/21/18	0:17	34m	4:15.8	RowErg		View workout
09/20/18	6000m	27:49.5	2:19.1	RowErg	Drag Factor 90 Draft 2.5	View workout
09/20/18	4:00	973m	2:03.3	RowErg	Drag Factor. 90 Draft 2.5. Concept 2 Challenge PB Success	View workout
09/19/18	10000m	48:46.1	2:26.3	RowErg	Warm-up and technique workout just missed PB	View workout
09/18/18	6000m	28:20.3	2:21.6	RowErg	Draft Factor 90 Draft 2.5 Warm-up then technique practise.	View workout
09/17/18	6000m	28:58.3	2:24.8	RowErg	Drag Factor 90 Draft 2.5 training technique work out	View workout
09/16/18	4:00	936m	2:08.2	RowErg	Draft 90 Draf Factor 2.5 4 min PB attempt failed.	View workout
09/16/18	6000m	27:18.5	2:16.5	RowErg	Drag Factor 90 Draft 2.5 PB & FMHF Success.	View workout
09/15/18	4:00	958m	2:05.2	RowErg	Drag Factor 90 Draft 2.5 PB & IRL Team Challenge. Diverse	View workout
09/15/18	4:00	934m	2:08.4	RowErg	Drag Factor 90 Draft 2.5 PB & Challenge. Attempt failed by 7 seconds	View workout
09/15/18	6000m	28:07.0	2:20.5	RowErg	Drag Factor 90 Draft 2.5. 600m PB attempt & Stat m for Sep/Oct IRL Challenge. Failed by 3 seconds	View workout
09/13/18	30:05	6,203m	2:25.5	RowErg	Drag Factor 90 Draft 2.5 Warm-up Row & technique work out	View workout
09/11/18	27:07	5,606m	2:25.1	RowErg	Drag Factor 90 Draft 2.5 Wam-up rowing technique work out , daily average & annual total	View workout
09/10/18	38:24	7,067m	2:43.0	RowErg	Drag Factor 90 Draft 2.5 warm up and training exercise to improve my rowing technique.	View workout
09/08/18	5000m	27:09.1	2:42.9	RowErg	Drag Factor 90 Draft 2.5 Warm-up and Recovery Row.	View workout
09/07/18	10:06	1,600m	3:09.3	RowErg	Drag Factor 90 Draft 2.5	View workout
09/07/18	2818m	12:38.7	2:14.6	RowErg	Drag Factor 90 Draft 2.5	View workout
09/06/18	9:38	1,515m	3:10.8	RowErg	Drag Factor 90 Draft 2.5. Cool-down	View workout
09/06/18	2000m	8:59.4	2:14.8	RowErg	Drag Factor 90 Draft 2.5	View workout
09/06/18	4:00	941m	2:07.5	RowErg	Drag Factor 90 Draft 2.5	View workout
09/04/18	5000m	24:05.2	2:24.5	RowErg	Drag Factor 90 Draft 2.5	View workout

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