Ahmed Harb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/16/19 |
v15c/0:37r...5 |
1,029m |
1:52.5 |
RowErg |
View workout
|
07/16/19 |
1x500m/1:00r |
2:07.0 |
2:07.0 |
RowErg |
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|
07/15/19 |
10x0:30/0:30r |
2,796m |
1:47.2 |
BikeErg |
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|
07/15/19 |
1000m |
2:17.7 |
2:17.7 |
BikeErg |
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|
07/10/19 |
v1000m/3:45r...3 |
3,000m |
2:02.6 |
BikeErg |
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|
07/09/19 |
v500m/1:00r...5 |
4,500m |
1:52.4 |
BikeErg |
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|
07/07/19 |
v500m/5:49r...4 |
2,000m |
1:56.5 |
RowErg |
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|
07/06/19 |
v12c/1:17r...6 |
1,759m |
1:45.8 |
BikeErg |
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|
07/06/19 |
v1000m/1:00r...4 |
7,003m |
2:01.8 |
BikeErg |
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|
07/04/19 |
4000m |
8:43.3 |
2:10.8 |
BikeErg |
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|
07/02/19 |
v15c/5:25r...4 |
805m |
1:50.0 |
RowErg |
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|
07/02/19 |
v1000m/1:00r...3 |
5,000m |
2:00.7 |
BikeErg |
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|
06/30/19 |
v250m/2:03r...6 |
1,500m |
1:53.2 |
RowErg |
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|
06/30/19 |
2000m |
7:46.8 |
1:56.7 |
RowErg |
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|
06/27/19 |
1000m |
3:45.4 |
1:52.7 |
RowErg |
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|
06/26/19 |
v20c/3:02r...4 |
2,377m |
2:00.6 |
BikeErg |
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|
06/26/19 |
8x0:30/0:30r |
2,158m |
1:51.2 |
BikeErg |
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|
06/26/19 |
1000m |
2:01.3 |
2:01.3 |
BikeErg |
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|
06/25/19 |
5x1000m/3:00r |
9:33.1 |
1:54.6 |
BikeErg |
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|
06/20/19 |
v25c/1:36r...6 |
4,600m |
2:03.7 |
BikeErg |
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|
06/20/19 |
2:00 |
290m |
3:26.8 |
RowErg |
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|
06/20/19 |
20:00 |
4,568m |
2:11.3 |
RowErg |
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|
06/20/19 |
2:00 |
430m |
2:19.5 |
RowErg |
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|
06/20/19 |
20:00 |
4,568m |
2:11.3 |
RowErg |
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|
06/19/19 |
2x1:00/1:00r |
527m |
1:53.8 |
RowErg |
View workout
|