Jacques Schickerling

Log

Date Workout Score Ave Comments Action
12/08/23 1:00 303m 1:39.0

1’ Test
app.erg.zone

View workout
12/08/23 15:00 3,472m 2:09.6

15' Warm-up
app.erg.zone

View workout
12/07/23 v8:00/r...10 18,894m 2:07.0

2x40/r5
app.erg.zone

View workout
12/06/23 10:00 2,046m 2:26.6

Warm-down
app.erg.zone

View workout
12/06/23 v3000m/r...3 6,800m 2:00.8

Workout 2 - Row - ErgWars - Row
app.erg.zone/w/qmLXZppuSRuDoGxyUhgIIg

View workout
12/06/23 10:00 2,302m 2:10.3

10' Warm-up
app.erg.zone

View workout
12/05/23 10:00 2,068m 2:25.0

Warm-down
app.erg.zone

View workout
12/05/23 v4:00/r...12 7,256m 2:04.0

3x10/r4
app.erg.zone

View workout
12/05/23 10:00 2,274m 2:11.9

10' Warm-up
app.erg.zone

View workout
12/04/23 v5:00/r...16 18,669m 2:08.5

4x20/r3
app.erg.zone

View workout
11/30/23 10:00 2,082m 2:24.0

Warm-down
app.erg.zone

View workout
11/30/23 6000m 23:50.4 1:59.2

6k AFAP
app.erg.zone

View workout
11/30/23 10:00 2,270m 2:12.1

10' Warm-up
app.erg.zone

View workout
11/29/23 20:07 4,973m 2:01.3 View workout
11/29/23 12:02 2,554m 2:21.3 View workout
11/28/23 10:00 2,032m 2:27.6

Warm-down
app.erg.zone

View workout
11/28/23 v150m/1:00r...9 2,250m 1:42.0

Workout 1 - Row - ErgWars - Row
app.erg.zone/w/4bsGfroPR5-FPXD6aYLPQA

View workout
11/28/23 10:00 2,265m 2:12.4

10' Warm-up
app.erg.zone

View workout
11/27/23 1:00:00 14,135m 2:07.3

60m SS
app.erg.zone

View workout
11/23/23 10:00 2,051m 2:26.2

Warm-down
app.erg.zone

View workout
11/23/23 v1000m/r...9 9,000m 2:01.7

3x3k/r7
app.erg.zone

View workout
11/23/23 10:00 2,246m 2:13.5

10' Warm-up
app.erg.zone

View workout
11/21/23 v4:00/r...12 7,226m 2:04.5

3x10/r4
app.erg.zone

View workout
11/21/23 10:00 2,297m 2:10.6

10' Warm-up
app.erg.zone

View workout
11/20/23 v5:00/r...16 18,349m 2:10.7

4x20/r3
app.erg.zone

View workout