Jacques Schickerling 10:00 row
2,009
Meters
10:00.0
Time
2:29.3
Pace
108
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 121 |
July 12, 2024 19:36:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 18 | 151 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 18 | 148 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 19 | 150 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 18 | 151 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 18 | 153 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 155 |
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