Mitch Gable *** PR3 Adaptive
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/14/22 |
57:48.0 |
5,708m |
5:03.7 |
Water |
View workout
|
06/11/22 |
1:35:58.0 |
10,853m |
4:25.2 |
Water |
View workout
|
06/07/22 |
30:00.0 |
2,000m |
7:30.0 |
Water |
View workout
|
06/02/22 |
1:52:48.0 |
23,987m |
4:42.1 |
BikeErg |
View workout
|
05/31/22 |
55:00.0 |
5,000m |
5:30.0 |
Water |
View workout
|
05/28/22 |
1:00:00.0 |
7,000m |
4:17.1 |
Water |
View workout
|
05/26/22 |
1:55:05.0 |
23,255m |
4:56.9 |
BikeErg |
View workout
|
05/24/22 |
1:00:00.0 |
4,000m |
7:30.0 |
Water |
View workout
|
05/21/22 |
1:05:00.0 |
6,500m |
5:00.0 |
Water |
View workout
|
05/19/22 |
1:41:16.0 |
21,597m |
4:41.3 |
BikeErg |
View workout
|
05/18/22 |
1111m |
8:12.7 |
3:41.7 |
RowErg |
View workout
|
05/18/22 |
17777m |
2:01:39.6 |
3:25.3 |
RowErg |
View workout
|
05/18/22 |
2222m |
13:33.7 |
3:03.1 |
RowErg |
View workout
|
05/17/22 |
2:03.8 |
500m |
2:03.8 |
RowErg |
View workout
|
05/17/22 |
4:19.8 |
1,000m |
2:09.9 |
RowErg |
View workout
|
05/14/22 |
45:00.0 |
4,000m |
5:37.5 |
Water |
View workout
|
05/12/22 |
1:34:02.0 |
20,471m |
4:35.6 |
BikeErg |
View workout
|
05/10/22 |
15555m |
1:34:46.0 |
3:02.7 |
RowErg |
View workout
|
05/07/22 |
15555m |
1:33:11.6 |
2:59.7 |
RowErg |
View workout
|
05/05/22 |
1:45:55.0 |
20,954m |
5:03.2 |
BikeErg |
View workout
|
05/03/22 |
1:15:00.0 |
6,000m |
6:15.0 |
Water |
View workout
|
04/30/22 |
1:55:00.0 |
11,000m |
5:13.6 |
Water |
View workout
|
04/28/22 |
1:45:00.0 |
17,107m |
6:08.2 |
BikeErg |
View workout
|
04/26/22 |
1:10:00.0 |
6,000m |
5:50.0 |
Water |
View workout
|
04/23/22 |
10:00.0 |
1,000m |
5:00.0 |
RowErg |
View workout
|