Mitch Gable *** PR3 Adaptive
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/22 |
57:23.0 |
4,553m |
6:18.1 |
Water |
View workout
|
07/30/22 |
1:31:13.0 |
9,144m |
4:59.2 |
Water |
View workout
|
07/28/22 |
1:34:14.0 |
22,869m |
4:07.2 |
BikeErg |
View workout
|
07/26/22 |
38:21.0 |
3,187m |
6:00.9 |
Water |
View workout
|
07/24/22 |
48:09.0 |
4,102m |
5:52.1 |
Water |
View workout
|
07/19/22 |
48:37.0 |
3,810m |
6:22.8 |
Water |
View workout
|
07/16/22 |
1:22:27.0 |
9,974m |
4:07.9 |
Water |
View workout
|
07/14/22 |
1:52:14.0 |
27,616m |
4:03.8 |
BikeErg |
View workout
|
07/12/22 |
48:03.0 |
4,330m |
5:32.9 |
Water |
View workout
|
07/09/22 |
1:42:31.0 |
10,321m |
4:57.9 |
Water |
View workout
|
07/07/22 |
3333m |
19:49.1 |
2:58.3 |
RowErg |
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|
07/07/22 |
2222m |
13:03.0 |
2:56.1 |
RowErg |
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|
07/05/22 |
54:46.0 |
3,478m |
7:52.3 |
Water |
View workout
|
07/04/22 |
17777m |
2:02:32.0 |
3:26.7 |
RowErg |
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|
07/04/22 |
3333m |
18:57.1 |
2:50.5 |
RowErg |
View workout
|
06/30/22 |
1:46:29.0 |
21,935m |
4:51.2 |
BikeErg |
View workout
|
06/28/22 |
58:16.0 |
5,630m |
5:10.4 |
Water |
View workout
|
06/25/22 |
1:34:05.0 |
12,786m |
3:40.7 |
Water |
View workout
|
06/23/22 |
1:40:55.0 |
21,565m |
4:40.7 |
BikeErg |
View workout
|
06/21/22 |
57:58.0 |
5,623m |
5:09.2 |
Water |
View workout
|
06/20/22 |
11051m |
1:11:14.3 |
3:13.3 |
RowErg |
View workout
|
06/20/22 |
5555m |
30:48.5 |
2:46.3 |
RowErg |
View workout
|
06/19/22 |
3333m |
18:37.7 |
2:47.6 |
RowErg |
View workout
|
06/18/22 |
1:16:28.0 |
9,364m |
4:04.9 |
Water |
View workout
|
06/16/22 |
2:10:00.0 |
28,325m |
4:35.3 |
BikeErg |
View workout
|