Mitch Gable *** PR3 Adaptive
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/22 |
36:02.0 |
4,501m |
4:00.1 |
Water |
View workout
|
12/29/22 |
1:49:48.0 |
22,289m |
4:55.5 |
BikeErg |
View workout
|
12/23/22 |
7940m |
1:05:32.4 |
4:07.6 |
RowErg |
View workout
|
12/22/22 |
1:52:29.0 |
22,387m |
5:01.4 |
BikeErg |
View workout
|
12/20/22 |
3380m |
24:29.8 |
3:37.4 |
RowErg |
View workout
|
12/20/22 |
4587m |
28:16.4 |
3:04.9 |
RowErg |
View workout
|
12/17/22 |
1:31:31.0 |
8,176m |
5:35.7 |
Water |
View workout
|
12/15/22 |
7777m |
46:03.1 |
2:57.6 |
RowErg |
View workout
|
12/13/22 |
3333m |
22:08.3 |
3:19.2 |
RowErg |
View workout
|
12/13/22 |
6036m |
41:02.9 |
3:24.0 |
RowErg |
View workout
|
12/08/22 |
1:58:37.0 |
27,295m |
4:20.7 |
BikeErg |
View workout
|
12/06/22 |
55:14.0 |
5,571m |
4:57.4 |
Water |
View workout
|
12/01/22 |
2:06:24.0 |
21,630m |
5:50.6 |
BikeErg |
View workout
|
11/29/22 |
14444m |
1:35:47.2 |
3:18.9 |
RowErg |
View workout
|
11/26/22 |
1:25:09.0 |
8,609m |
4:56.7 |
Water |
View workout
|
11/22/22 |
22222m |
2:27:43.4 |
3:19.4 |
RowErg |
View workout
|
11/19/22 |
51:30.0 |
3,215m |
8:00.5 |
Water |
View workout
|
11/17/22 |
1:55:09.0 |
24,591m |
4:40.9 |
BikeErg |
View workout
|
11/12/22 |
1:30:34.0 |
10,791m |
4:11.7 |
Water |
View workout
|
11/11/22 |
11111m |
1:15:26.0 |
3:23.6 |
RowErg |
View workout
|
11/08/22 |
9999m |
1:06:04.6 |
3:18.2 |
RowErg |
View workout
|
11/08/22 |
2222m |
13:46.5 |
3:05.9 |
RowErg |
View workout
|
11/03/22 |
1:52:56.0 |
21,501m |
5:15.1 |
BikeErg |
View workout
|
11/01/22 |
9:45.6 |
2,000m |
2:26.4 |
RowErg |
View workout
|
11/01/22 |
1:59.5 |
500m |
1:59.5 |
RowErg |
View workout
|