Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
13:46.5
Time
3:05.9
Pace
114
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 184 |
| Drag Factor | 130 |
November 08, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.5 | 2,222 | 3:05.9 | 54 | 487 | 14 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 16 |
| 4:16.7 | 1,000 | 4:16.7 | 21 | 371 | 10 |
| 3:09.6 | 1,500 | 3:09.6 | 51 | 476 | 14 |
| 2:34.8 | 2,000 | 2:34.8 | 94 | 624 | 15 |
| 1:15.6 | 2,222 | 2:50.2 | 71 | 544 | 15 |
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Workout Graph
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