Jan Otto Kristiansen

Log

Date Workout Score Ave Comments Action
01/24/20 4x4:00/3:00r 3,450m 2:19.1 View workout
01/24/20 10:00 1,973m 2:32.0 View workout
01/22/20 4x100m/2:00r 1:23.2 1:44.0 View workout
01/22/20 100m 0:19.5 1:37.5 View workout
01/22/20 1x100m/r 0:19.6 1:38.0 View workout
01/22/20 1x100m/r 0:20.2 1:41.0 View workout
01/20/20 2000m 8:26.1 2:06.5 View workout
01/20/20 8:46 2,021m 2:10.2 View workout
01/17/20 2x500m/1:00r 4:02.9 2:01.4 View workout
01/15/20 2000m 8:48.0 2:12.0 View workout
01/13/20 5000m 22:58.3 2:17.8 View workout
01/10/20 6:42 1,534m 2:11.0 View workout
01/08/20 4:18 4:18.2 2:09.1 View workout
01/06/20 2000m 8:55.2 2:13.8 View workout
12/23/19 2000m 10:09.1 2:32.2 View workout
12/23/19 1:00 315m 1:35.2 View workout
12/20/19 2000m 9:20.8 2:20.2 View workout
12/20/19 100m 0:17.2 1:26.0 View workout
12/20/19 100m 0:43.9 3:39.5 View workout
12/20/19 1:00 328m 1:31.4 View workout
12/18/19 1:00 293m 1:42.3 View workout
12/18/19 10000m 44:25.6 2:13.2 View workout
12/17/19 10000m 42:58.5 2:08.9 View workout
12/16/19 10000m 42:10.0 2:06.5 View workout
12/15/19 10000m 44:37.3 2:13.8 View workout