Ian Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/20 |
4:05 |
771m |
2:39.0 |
RowErg |
View workout
|
03/29/20 |
30:00 |
6,316m |
2:22.4 |
RowErg |
View workout
|
03/29/20 |
12:00 |
2,455m |
2:26.6 |
RowErg |
View workout
|
03/28/20 |
48:00 |
9,627m |
2:29.5 |
RowErg |
View workout
|
03/25/20 |
40:00 |
8,094m |
2:28.2 |
RowErg |
View workout
|
03/22/20 |
40:00 |
8,033m |
2:29.3 |
RowErg |
View workout
|
02/23/20 |
12:00 |
2,292m |
2:37.0 |
RowErg |
View workout
|
02/23/20 |
48:00 |
10,094m |
2:22.6 |
RowErg |
View workout
|
02/23/20 |
12:00 |
2,490m |
2:24.5 |
RowErg |
View workout
|
02/22/20 |
12:00 |
2,264m |
2:39.0 |
RowErg |
View workout
|
02/22/20 |
50:00 |
10,741m |
2:19.6 |
RowErg |
View workout
|
02/22/20 |
12:00 |
2,492m |
2:24.4 |
RowErg |
View workout
|
02/20/20 |
42:00 |
9,036m |
2:19.4 |
RowErg |
View workout
|
02/16/20 |
12:00 |
2,234m |
2:41.1 |
RowErg |
View workout
|
02/16/20 |
8x500m/3:00r |
15:25.2 |
1:55.6 |
RowErg |
View workout
|
02/16/20 |
12:00 |
2,513m |
2:23.2 |
RowErg |
View workout
|
02/09/20 |
12:00 |
2,275m |
2:38.2 |
RowErg |
View workout
|
02/09/20 |
54:00 |
12,028m |
2:14.6 |
RowErg |
View workout
|
02/09/20 |
12:00 |
2,502m |
2:23.8 |
RowErg |
View workout
|
02/08/20 |
12:00 |
2,364m |
2:32.2 |
RowErg |
View workout
|
02/08/20 |
30:00 |
6,517m |
2:18.1 |
RowErg |
View workout
|
02/08/20 |
12:00 |
2,449m |
2:26.9 |
RowErg |
View workout
|
02/04/20 |
12:00 |
2,296m |
2:36.7 |
RowErg |
View workout
|
02/04/20 |
5x1500m/3:00r |
30:38.6 |
2:02.5 |
RowErg |
View workout
|
02/04/20 |
12:00 |
2,558m |
2:20.7 |
RowErg |
View workout
|