Ian Rowe 12:00 row
2,513
Meters
12:00.0
Time
2:23.2
Pace
140
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 114 |
February 16, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,513 | 2:23.2 | 119 | 709 | 18 | 124 |
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 16 | 118 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 17 | 124 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 20 | 130 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 19 | 126 |
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Workout Graph
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