Shota Nashimoto
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/18 | 2x2:00/1:00r | 1,226m | 1:37.8 | RowErg | View workout | |
| 10/17/18 | 10:00 | 2,545m | 1:57.8 | RowErg | View workout | |
| 10/17/18 | 4x1:00/1:00r | 1,285m | 1:33.3 | RowErg | View workout | |
| 10/17/18 | 1x1:00/1:00r | 318m | 1:34.3 | RowErg | View workout | |
| 10/11/18 | 5x100m/0:15r | 1:30.5 | 1:30.5 | RowErg | View workout | |
| 10/11/18 | 5x1:00/1:00r | 1,474m | 1:41.7 | RowErg | View workout | |
| 10/10/18 | 30:00 | 7,637m | 1:57.8 | RowErg | View workout | |
| 10/02/18 | 2x10:00/5:00r | 5,570m | 1:47.7 | RowErg | View workout | |
| 09/28/18 | 1000m | 3:12.6 | 1:36.3 | RowErg | View workout | |
| 09/26/18 | 7:05 | 1,763m | 2:00.7 | RowErg | View workout | |
| 09/26/18 | 20:00 | 5,319m | 1:52.8 | RowErg | View workout | |
| 08/10/18 | 10:00 | 2,701m | 1:51.0 | RowErg | View workout | |
| 07/27/18 | 1000m | 3:16.7 | 1:38.3 | RowErg | View workout | |
| 07/25/18 | 20:00 | 5,313m | 1:52.9 | RowErg | View workout | |
| 07/24/18 | 1x10:00/5:00r | 2,560m | 1:57.1 | RowErg | View workout | |
| 07/24/18 | 10:00.0 | 2,790m | 1:47.5 | RowErg | View workout | |
| 07/11/18 | 20:00 | 5,262m | 1:54.0 | RowErg | View workout | |
| 07/10/18 | 2x10:00/5:00r | 5,561m | 1:47.8 | RowErg | View workout | |
| 07/07/18 | 15:00 | 3,765m | 1:59.5 | RowErg | View workout | |
| 07/07/18 | 6x100m/0:15r | 1:53.5 | 1:34.5 | RowErg | View workout | |
| 07/07/18 | 600m | 1:58.6 | 1:38.8 | RowErg | View workout | |
| 07/07/18 | 20:00 | 5,190m | 1:55.6 | RowErg | View workout | |
| 07/04/18 | 20:00.0 | 5,213m | 1:55.0 | RowErg | View workout | |
| 07/03/18 | 14x0:30/0:15r | 2,078m | 1:41.0 | RowErg | View workout | |
| 07/03/18 | 2x10:00/5:00r | 5,429m | 1:50.5 | RowErg | View workout |