Shota Nashimoto
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/18 | 25:00 | 6,371m | 1:57.7 | RowErg | View workout | |
| 02/14/18 | 25:00 | 6,672m | 1:52.4 | RowErg | View workout | |
| 02/11/18 | 2000m | 7:27.0 | 1:51.7 | RowErg | View workout | |
| 02/11/18 | 2000m | 7:41.5 | 1:55.3 | RowErg | View workout | |
| 02/11/18 | 11:55 | 3,019m | 1:58.4 | RowErg | View workout | |
| 02/08/18 | 15:00 | 3,524m | 2:07.6 | RowErg | View workout | |
| 02/08/18 | 2x25:00/5:00r | 13,580m | 1:50.4 | RowErg | View workout | |
| 02/06/18 | 1:00:00 | 15,966m | 1:52.7 | RowErg | View workout | |
| 01/30/18 | 3000m | 11:08.6 | 1:51.4 | RowErg | View workout | |
| 01/24/18 | 1000m | 3:39.1 | 1:49.5 | RowErg | View workout | |
| 01/24/18 | 500m | 1:36.0 | 1:36.0 | RowErg | View workout | |
| 01/24/18 | 5x200m/0:30r | 3:12.4 | 1:36.2 | RowErg | View workout | |
| 01/24/18 | 1100m | 3:35.3 | 1:37.8 | RowErg | View workout | |
| 01/21/18 | 1000m | 3:15.8 | 1:37.9 | RowErg | View workout | |
| 01/19/18 | 1:00:00.0 | 15,838m | 1:53.6 | RowErg | View workout | |
| 01/17/18 | 30:00 | 7,865m | 1:54.4 | RowErg | View workout | |
| 01/17/18 | 30:00 | 8,054m | 1:51.7 | RowErg | View workout | |
| 01/14/18 | 0:20 | 12m | 13:53.3 | RowErg | View workout | |
| 01/01/15 | 600m | 1:57.0 | 1:37.5 | RowErg | View workout |