Ilya Efremenko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/21 | 2:38 | 501m | 2:37.7 | RowErg | View workout | |
| 02/03/21 | 3x12:00/5:00r | 9,061m | 1:59.1 | RowErg | View workout | |
| 02/03/21 | 2:12 | 515m | 2:08.8 | RowErg | View workout | |
| 02/02/21 | 1:11 | 274m | 2:09.5 | RowErg | View workout | |
| 01/31/21 | 3:06 | 503m | 3:05.7 | RowErg | View workout | |
| 01/31/21 | 2000m | 6:58.7 | 1:44.6 | RowErg | View workout | |
| 01/31/21 | 3:56 | 831m | 2:22.4 | RowErg | View workout | |
| 01/29/21 | 2:31 | 514m | 2:27.4 | RowErg | View workout | |
| 01/29/21 | 2x19:00/2:00r | 9,021m | 2:06.3 | RowErg | View workout | |
| 01/29/21 | 2:13 | 512m | 2:10.4 | RowErg | View workout | |
| 01/28/21 | 2:59 | 846m | 1:45.9 | RowErg | View workout | |
| 01/28/21 | 42:00 | 9,720m | 2:09.6 | RowErg | View workout | |
| 01/28/21 | 2:25 | 508m | 2:23.5 | RowErg | View workout | |
| 01/27/21 | 2:53 | 504m | 2:51.8 | RowErg | View workout | |
| 01/27/21 | 3x12:00/5:00r | 8,962m | 2:00.5 | RowErg | View workout | |
| 01/27/21 | 2:25 | 551m | 2:11.9 | RowErg | View workout | |
| 01/25/21 | 3:26 | 512m | 3:22.0 | RowErg | View workout | |
| 01/25/21 | 6000m | 22:52.3 | 1:54.3 | RowErg | View workout | |
| 01/25/21 | 3:28 | 783m | 2:12.9 | RowErg | View workout | |
| 01/22/21 | 3:07 | 508m | 3:04.6 | RowErg | View workout | |
| 01/22/21 | 6000m | 23:10.8 | 1:55.9 | RowErg | View workout | |
| 01/22/21 | 4:48 | 1,009m | 2:23.1 | RowErg | View workout | |
| 01/21/21 | 2:41 | 515m | 2:37.1 | RowErg | View workout | |
| 01/21/21 | 30:00 | 7,283m | 2:03.5 | RowErg | View workout | |
| 01/21/21 | 2:46 | 603m | 2:18.2 | RowErg | View workout |