Concept2 Logbook | Log for Rebecca Beebe

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Rebecca Beebe

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/07/24	26:50.0	5,200m	2:34.8	RowErg	Lunchtime row: sting in the tail.	View workout
11/06/24	25:50.0	5,000m	2:35.0	RowErg	20 minute lunchtime row-post election :(	View workout
11/04/24	20:00.0	3,800m	2:37.8	RowErg	20 minutes, build me up( for beginger rowers)	View workout
11/03/24	21:00.0	4,812m	2:10.9	RowErg	Bay City	View workout
10/31/24	20:00.0	3,821m	2:37.0	RowErg	WOD	View workout
10/30/24	32:00.0	6,649m	2:24.3	RowErg	WOD sort of	View workout
10/29/24	8:12.0	1,600m	2:33.7	RowErg	make up meters	View workout
10/29/24	13:00.0	2,623m	2:28.6	RowErg	WOD with messed up rest periods	View workout
10/28/24	25:00.0	4,400m	2:50.4	RowErg	WOD ?	View workout
10/28/24	211m			RowErg	wod goof	View workout
10/27/24	6:45.0	861m	3:55.1	RowErg	WOD take 2	View workout
10/27/24	22:00.0	2,549m	4:18.9	RowErg	WOD sort of	View workout
10/26/24	19:00.0	3,804m	2:29.8	RowErg	WOD #2	View workout
10/25/24	27:25.0	5,000m	2:44.5	RowErg	WOD	View workout
10/23/24	23:00.0	4,500m	2:33.3	RowErg	20 minute lunchtime row	View workout
10/21/24	24:00.0	4,500m	2:40.0	RowErg	Lunchtime row #14	View workout
10/12/24	2:00.0	400m	2:30.0	RowErg	CD	View workout
10/12/24	16:30.0	3,200m	2:34.6	RowErg	BUILD ME UP 12	View workout
10/08/24	13:30.0	2,600m	2:35.7	RowErg	build me up 10 minutes	View workout
10/03/24	10:52.0	1,400m	3:52.8	RowErg	build me up 7 minutes	View workout
10/02/24	5:17.0	1,000m	2:38.5	RowErg		View workout
10/01/24	8:12.0	1,400m	2:55.7	RowErg	Build me up 5 plus warm up	View workout
09/11/24	5:18.0	1,000m	2:39.0	RowErg	still sore knee	View workout
09/10/24	5:00.0	1,057m	2:21.9	RowErg	sore knee	View workout
08/22/24	16:50.0	3,200m	2:37.8	RowErg		View workout

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