Paul Harmsworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/23 | 2000m | 11:22.3 | 2:50.5 | RowErg | View workout | |
| 11/13/23 | 2000m | 12:49.7 | 3:12.4 | RowErg | View workout | |
| 11/10/23 | 2000m | 11:42.5 | 2:55.6 | RowErg | View workout | |
| 11/08/23 | 2000m | 12:05.4 | 3:01.3 | RowErg | View workout | |
| 11/06/23 | 2000m | 12:01.6 | 3:00.4 | RowErg | View workout | |
| 11/03/23 | 2000m | 11:35.9 | 2:53.9 | RowErg | View workout | |
| 11/01/23 | 2000m | 12:03.2 | 3:00.8 | RowErg | View workout | |
| 10/30/23 | 10000m | 58:31.4 | 2:55.5 | RowErg | View workout | |
| 10/27/23 | 10000m | 55:34.6 | 2:46.7 | RowErg | View workout | |
| 10/26/23 | 10000m | 57:30.6 | 2:52.5 | RowErg | View workout | |
| 10/25/23 | 10000m | 55:40.5 | 2:47.0 | RowErg | View workout | |
| 10/24/23 | 10000m | 59:21.2 | 2:58.0 | RowErg | View workout | |
| 10/23/23 | 5000m | 28:59.4 | 2:53.9 | RowErg | View workout | |
| 10/18/23 | 10000m | 58:25.1 | 2:55.2 | RowErg | View workout | |
| 10/17/23 | 10000m | 57:00.3 | 2:51.0 | RowErg | View workout | |
| 10/16/23 | 10000m | 59:47.0 | 2:59.3 | RowErg | View workout | |
| 10/15/23 | 10000m | 55:17.4 | 2:45.8 | RowErg | View workout | |
| 10/13/23 | 10000m | 58:30.1 | 2:55.5 | RowErg | View workout | |
| 10/12/23 | 10000m | 58:07.6 | 2:54.3 | RowErg | View workout | |
| 10/11/23 | 10000m | 55:04.4 | 2:45.2 | RowErg | View workout | |
| 10/10/23 | 10000m | 58:29.1 | 2:55.4 | RowErg | View workout | |
| 10/09/23 | 10000m | 59:30.2 | 2:58.5 | RowErg | View workout | |
| 10/08/23 | 10000m | 59:17.6 | 2:57.8 | RowErg | View workout | |
| 10/06/23 | 10000m | 56:35.7 | 2:49.7 | RowErg | View workout | |
| 10/05/23 | 10000m | 55:07.4 | 2:45.3 | RowErg | View workout |