Thomas HOLLAND

Log

Date Workout Score Ave Comments Action
11/28/19 13:44 3,012m 2:16.9 View workout
11/27/19 v0:20/0:40r...4 777m 1:36.5 View workout
11/27/19 8x150m/1:00r 3:36.9 1:30.3 View workout
11/27/19 1:30.0 463m 1:37.1

Russian steps pt2
40/20
30/30
20/40

View workout
11/23/19 5:00 711m 3:31.1 View workout
11/23/19 5000m 18:45.1 1:52.5 View workout
11/16/19 6000m 23:39.1 1:58.2 View workout
11/16/19 23:39.8 6,000m 1:58.3 View workout
11/13/19 15000m 1:04:15.7 2:08.5 View workout
11/13/19 22:30 5,175m 2:10.4 View workout
11/13/19 100m 0:22.8 1:54.0 View workout
11/13/19 1:31 308m 2:27.7 View workout
11/13/19 10:03 1,284m 3:54.8 View workout
11/13/19 2:04 425m 2:26.3 View workout
11/13/19 v0:30/r...11 5,644m 1:59.5 View workout
11/13/19 3:06 560m 2:46.5 View workout
11/07/19 12000m 48:37.8 2:01.5 View workout
10/24/19 30:00 7,646m 1:57.7 View workout
10/24/19 1:09 242m 2:23.5 View workout
10/24/19 0:37.0 200m 1:32.5 View workout
10/24/19 0:36.4 200m 1:31.0 View workout
10/23/19 100m 0:16.8 1:24.0 View workout
10/23/19 200m 0:36.0 1:30.0 View workout
10/23/19 300m 0:54.7 1:31.1 View workout
10/16/19 10000m 41:08.2 2:03.4 View workout