Sign Up
553,402
Lifetime Meters
0
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Thomas HOLLAND

Log

Date Workout Score Ave Comments Action
10/04/17 5:00 1,219m 2:03.0 View workout
09/30/17 5:00.0 1,353m 1:50.8

5 min test

 View workout
09/25/17 5:00 1,216m 2:03.3 View workout
09/25/17 15:05 3,256m 2:19.0 View workout
09/25/17 15:03 3,441m 2:11.2 View workout
09/24/17 v2:00/0:05r...2 572m 2:02.3 View workout
09/22/17 5x2:00/0:40r 2,305m 2:10.1

Deliberate low rate it training for good tech. Applied good tech to faster rate for last 2mins.

View workout
09/18/17 1:37 364m 2:13.2 View workout
09/17/17 v1:00/r...4 2,332m 2:08.6 View workout
09/16/17 100m 0:18.0 1:30.0

M

 View workout
09/16/17 100m 0:18.7 1:33.5 View workout
09/16/17 6:01 1,296m 2:19.5 View workout
09/16/17 1:14 261m 2:22.5 View workout
09/16/17 20:00.0 11,456m 1:44.7

20 mins test at School at KSWBC on Watt Bike

 View workout