Heather Barr

Log

Date Workout Score Ave Comments Action
02/08/18 1000m 4:08.8 2:04.4 View workout
02/07/18 5000m 23:36.6 2:21.6 View workout
02/06/18 30:06 11,672m 2:34.8 View workout
02/04/18 6x1:00/1:00r 2,464m 2:26.1 View workout
02/04/18 12x1:00/1:00r 4,973m 2:24.7 View workout
02/04/18 30:00 12,493m 2:24.0 View workout
02/03/18 50x0:20/0:40r 1,581m 10:32.5 View workout
02/03/18 30:00 11,977m 2:30.2 View workout
01/31/18 16:00 5,705m 2:48.2 View workout
01/31/18 20:00 7,427m 2:41.5 View workout
01/31/18 30:00 10,769m 2:47.1 View workout
01/30/18 15:00 5,736m 2:36.9 View workout
01/30/18 30:00 11,638m 2:34.6 View workout
01/29/18 9:49.0 2,000m 2:27.2 View workout
01/29/18 4:04.0 1,000m 2:02.0

SILOS WOD

View workout
01/29/18 5:00.0 1,090m 2:17.6

SILOS COACH

View workout
01/29/18 5:00.0 1,089m 2:17.7

SILOS COACH

View workout
01/29/18 14:00.0 2,952m 2:22.2

recovery

View workout
01/29/18 4:04.0 1,100m 1:50.9 View workout
01/28/18 30:00 10,408m 2:52.9 View workout
01/28/18 30:00 11,392m 2:38.0 View workout
01/28/18 30:06 11,662m 2:34.9 View workout
01/28/18 17x1:00/1:00r 2,283m 7:26.7 View workout
01/28/18 5000m 12:48.3 2:33.6 View workout
01/28/18 30:00 11,425m 2:37.5 View workout