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Log

Date Workout Score Ave Comments Action
08/24/22 v500m/5:19r...7 3,500m 2:33.0 View workout
08/22/22 v2000m/4:04r...5 5,500m 2:42.8 View workout
08/20/22 v500m/4:36r...11 5,500m 2:52.6 View workout
08/19/22 500m 3:06.0 3:06.0 View workout
08/19/22 1500m 7:36.9 2:32.3 View workout
08/17/22 1500m 8:26.0 2:48.6 View workout
08/16/22 1500m 8:36.5 2:52.1 View workout
08/13/22 500m 2:45.4 2:45.4 View workout
08/13/22 1000m 5:32.0 2:46.0 View workout
08/13/22 1500m 7:54.8 2:38.2 View workout
08/13/22 2000m 11:18.5 2:49.6 View workout
08/11/22 v500m/3:32r...8 4,000m 2:38.2 View workout
08/10/22 1600m 9:01.3 2:49.1

Rode 6 miles first

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08/09/22 5x1:00/1:00r 1,011m 2:28.3 View workout
08/09/22 10x1:00/1:00r 2,050m 2:26.3 View workout
08/04/22 1600m 8:51.9 2:46.2

Biked Cedar before

 View workout
08/03/22 v500m/2:57r...9 4,500m 2:31.6 View workout
08/01/22 v2000m/4:03r...4 8,000m 2:40.4 View workout
07/30/22 1500m 7:43.5 2:34.5 View workout
07/30/22 1500m 7:45.5 2:35.1 View workout
07/29/22 v5000m/3:00r...3 8,750m 2:37.8 View workout
07/27/22 v500m/2:45r...8 4,000m 2:43.7 View workout
07/27/22 500m 3:05.6 3:05.6 View workout
07/26/22 v2000m/3:00r...5 5,500m 2:31.6 View workout
07/25/22 v1500m/4:03r...5 7,500m 2:38.2 View workout