John Tustin

Log

Date Workout Score Ave Comments Action
08/26/22 10000m 50:16.8 2:30.8 View workout
08/25/22 8000m 16:58.2 2:07.2 View workout
08/25/22 v500m/2:00r...8 4,000m 1:55.8 View workout
08/25/22 1000m 4:51.2 2:25.6 View workout
08/25/22 500m 2:25.6 2:25.6 View workout
08/24/22 v4:00/2:00r...7 4,818m 1:58.3 View workout
08/24/22 500m 2:28.2 2:28.2 View workout
08/24/22 500m 2:23.9 2:23.9 View workout
08/23/22 v2000m/3:00r...4 5,000m 2:02.8

Intervals

View workout
08/19/22 10000m 21:07.7 2:06.7 View workout
08/19/22 5000m 21:39.0 2:09.9 View workout
08/18/22 v4:00/2:00r...4 7,799m 2:03.0 View workout
08/18/22 v4:00/2:00r...4 3,962m 2:01.1 View workout
08/18/22 500m 2:14.8 2:14.8 View workout
08/17/22 10000m 44:41.5 2:14.0 View workout
08/16/22 10000m 48:27.6 2:25.3 View workout
08/11/22 5000m 11:55.4 2:23.0 View workout
08/11/22 v2000m/3:00r...3 6,000m 2:06.4 View workout
08/10/22 10000m 48:17.4 2:24.8 View workout
08/09/22 8000m 16:17.8 2:02.2 View workout
08/09/22 7x500m/2:00r 14:16.4 2:02.3 View workout
08/08/22 5000m 10:43.5 2:08.7 View workout
08/08/22 5000m 21:55.6 2:11.5 View workout
08/04/22 20000m 43:50.2 2:11.5 View workout
08/03/22 10000m 20:50.5 2:05.0 View workout