John Tustin 1000m row
1,000
Meters
4:51.2
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
August 25, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 21 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 23 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 20 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 20 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 24 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 584 | 19 |
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Workout Graph
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