Ken Slater
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/13/18 |
2000m |
8:37.7 |
2:09.4 |
RowErg |
View workout
|
12/09/18 |
8x1:00/1:00r |
2,009m |
1:59.4 |
RowErg |
View workout
|
12/07/18 |
20:04 |
4,370m |
2:17.8 |
RowErg |
View workout
|
12/03/18 |
5000m |
22:48.3 |
2:16.8 |
RowErg |
View workout
|
12/02/18 |
2000m |
9:04.5 |
2:16.1 |
RowErg |
View workout
|
12/01/18 |
30:00 |
6,617m |
2:16.0 |
RowErg |
View workout
|
11/29/18 |
5000m |
22:31.1 |
2:15.1 |
RowErg |
View workout
|
11/28/18 |
5x500m/1:00r |
10:53.3 |
2:10.6 |
RowErg |
View workout
|
11/24/18 |
5000m |
22:32.1 |
2:15.2 |
RowErg |
View workout
|
11/23/18 |
v1:00/1:00r...6 |
1,447m |
2:06.4 |
RowErg |
View workout
|
11/22/18 |
2000m |
8:47.4 |
2:11.8 |
RowErg |
View workout
|
11/21/18 |
15:07 |
3,381m |
2:14.2 |
RowErg |
View workout
|
11/20/18 |
5x500m/1:00r |
10:51.5 |
2:10.3 |
RowErg |
View workout
|
11/18/18 |
4x500m/1:00r |
8:46.6 |
2:11.6 |
RowErg |
View workout
|
11/17/18 |
30:05 |
6,821m |
2:12.3 |
RowErg |
View workout
|
11/15/18 |
5:06 |
1,146m |
2:13.9 |
RowErg |
View workout
|
11/14/18 |
5000m |
22:58.8 |
2:17.8 |
RowErg |
View workout
|
11/11/18 |
15:00 |
3,370m |
2:13.5 |
RowErg |
View workout
|
11/07/18 |
15:00 |
3,341m |
2:14.6 |
RowErg |
View workout
|
11/05/18 |
4:44 |
1,014m |
2:20.3 |
RowErg |
View workout
|
10/28/18 |
15:00 |
3,332m |
2:15.0 |
RowErg |
View workout
|
10/24/18 |
15:00 |
3,327m |
2:15.2 |
RowErg |
View workout
|
10/19/18 |
2000m |
9:02.1 |
2:15.5 |
RowErg |
View workout
|
10/18/18 |
10:40 |
2,303m |
2:19.0 |
RowErg |
View workout
|
10/13/18 |
3x500m/1:00r |
6:23.5 |
2:07.8 |
RowErg |
View workout
|