Ken Slater
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/19 |
10:35 |
2,288m |
2:18.8 |
RowErg |
View workout
|
01/26/19 |
2000m |
9:19.2 |
2:19.8 |
RowErg |
View workout
|
01/25/19 |
25:06 |
5,511m |
2:16.6 |
RowErg |
View workout
|
01/23/19 |
15:00 |
3,351m |
2:14.2 |
RowErg |
View workout
|
01/22/19 |
30:33 |
6,786m |
2:15.0 |
RowErg |
View workout
|
01/20/19 |
7x2:00/0:45r |
3,277m |
2:08.1 |
RowErg |
View workout
|
01/19/19 |
2000m |
8:13.7 |
2:03.4 |
RowErg |
View workout
|
01/17/19 |
30:00 |
6,743m |
2:13.4 |
RowErg |
View workout
|
01/16/19 |
10:21 |
2,268m |
2:17.0 |
RowErg |
View workout
|
01/12/19 |
10:13 |
2,293m |
2:13.7 |
RowErg |
View workout
|
01/11/19 |
5000m |
22:39.1 |
2:15.9 |
RowErg |
View workout
|
01/09/19 |
30:48 |
6,946m |
2:13.0 |
RowErg |
View workout
|
01/07/19 |
30:00 |
6,714m |
2:14.0 |
RowErg |
View workout
|
01/06/19 |
10:19 |
2,327m |
2:13.1 |
RowErg |
View workout
|
01/04/19 |
30:00 |
6,618m |
2:15.9 |
RowErg |
View workout
|
01/02/19 |
4:32 |
1,017m |
2:13.7 |
RowErg |
View workout
|
01/01/19 |
30:00 |
6,161m |
2:26.0 |
RowErg |
View workout
|
12/30/18 |
20:05 |
4,542m |
2:12.7 |
RowErg |
View workout
|
12/29/18 |
2000m |
8:34.5 |
2:08.6 |
RowErg |
View workout
|
12/27/18 |
15:00 |
3,404m |
2:12.1 |
RowErg |
View workout
|
12/25/18 |
9x1:00/1:00r |
1,982m |
2:16.2 |
RowErg |
View workout
|
12/20/18 |
5000m |
22:15.9 |
2:13.5 |
RowErg |
View workout
|
12/18/18 |
15:00 |
3,272m |
2:17.5 |
RowErg |
View workout
|
12/16/18 |
30:00 |
6,631m |
2:15.7 |
RowErg |
View workout
|
12/15/18 |
7x500m/1:00r |
15:13.1 |
2:10.4 |
RowErg |
View workout
|