Ken Slater
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/18 |
10:30 |
2,227m |
2:21.4 |
RowErg |
View workout
|
07/30/18 |
15x0:30/0:30r |
1,821m |
2:03.5 |
RowErg |
View workout
|
07/29/18 |
10:23 |
2,153m |
2:24.8 |
RowErg |
View workout
|
07/28/18 |
8x500m/1:00r |
16:27.0 |
2:03.3 |
RowErg |
View workout
|
07/28/18 |
15:00 |
3,432m |
2:11.1 |
RowErg |
View workout
|
07/27/18 |
3500m |
14:58.2 |
2:08.3 |
RowErg |
View workout
|
07/25/18 |
15:00 |
3,504m |
2:08.4 |
RowErg |
View workout
|
07/24/18 |
18:04 |
4,043m |
2:14.1 |
RowErg |
View workout
|
07/23/18 |
15:00 |
3,426m |
2:11.3 |
RowErg |
View workout
|
07/21/18 |
v1:40/0:20r...9 |
3,591m |
2:05.3 |
RowErg |
View workout
|
07/15/18 |
10:19 |
2,237m |
2:18.4 |
RowErg |
View workout
|
07/14/18 |
15:00 |
3,452m |
2:10.3 |
RowErg |
View workout
|
07/07/18 |
10:11 |
2,295m |
2:13.1 |
RowErg |
View workout
|
07/04/18 |
v1:00/1:00r...7 |
3,903m |
2:02.9 |
RowErg |
View workout
|
07/01/18 |
15:00 |
3,423m |
2:11.4 |
RowErg |
View workout
|
06/29/18 |
15:00 |
3,455m |
2:10.2 |
RowErg |
View workout
|
06/26/18 |
10:11 |
2,268m |
2:14.8 |
RowErg |
View workout
|
06/25/18 |
2000m |
8:49.6 |
2:12.4 |
RowErg |
View workout
|
06/24/18 |
10:28 |
2,237m |
2:20.4 |
RowErg |
View workout
|
06/23/18 |
2000m |
8:57.7 |
2:14.4 |
RowErg |
View workout
|
06/22/18 |
5000m |
21:58.6 |
2:11.8 |
RowErg |
View workout
|
06/17/18 |
10:31 |
2,269m |
2:19.0 |
RowErg |
View workout
|
06/16/18 |
15:00 |
3,416m |
2:11.7 |
RowErg |
View workout
|
06/15/18 |
15:00 |
3,385m |
2:12.9 |
RowErg |
View workout
|
06/14/18 |
1:25 |
139m |
5:06.4 |
RowErg |
View workout
|