Ken Slater 15:00 row
3,432
Meters
15:00.0
Time
2:11.1
Pace
206
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 121 |
July 28, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,432 | 2:11.1 | 155 | 834 | 30 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 30 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 30 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 30 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 30 |
| 15:00.0 | 703 | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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