Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/20 |
3x10:00/1:30r |
6,328m |
2:22.2 |
SkiErg |
View workout
|
12/05/20 |
30:00 |
6,504m |
2:18.3 |
Dynamic |
View workout
|
12/05/20 |
30:00 |
6,506m |
2:18.3 |
Dynamic |
View workout
|
12/04/20 |
3x5:00/0:40r |
3,128m |
2:23.8 |
SkiErg |
View workout
|
12/04/20 |
4x10:00/1:30r |
8,622m |
2:19.1 |
Dynamic |
View workout
|
12/03/20 |
2x10:00/1:00r |
4,260m |
2:20.8 |
SkiErg |
View workout
|
12/03/20 |
30:00 |
6,485m |
2:18.7 |
Dynamic |
View workout
|
12/02/20 |
2x1500m/1:00r |
13:59.7 |
2:19.9 |
Dynamic |
View workout
|
12/01/20 |
4x1500m/1:30r |
27:58.6 |
2:19.8 |
Dynamic |
View workout
|
12/01/20 |
5x1100m/1:00r |
26:38.5 |
2:25.3 |
SkiErg |
View workout
|
12/01/20 |
3x1100m/0:40r |
15:33.5 |
2:21.4 |
Dynamic |
View workout
|
12/01/20 |
28:00.0 |
6,050m |
2:18.8 |
Dynamic |
View workout
|
11/30/20 |
3x8:30/1:30r |
5,187m |
2:27.4 |
SkiErg |
View workout
|
11/30/20 |
2x1500m/1:00r |
13:58.8 |
2:19.8 |
Dynamic |
View workout
|
11/29/20 |
2x14:00/2:00r |
6,071m |
2:18.3 |
Dynamic |
View workout
|
11/29/20 |
3x10:00/2:00r |
6,255m |
2:23.8 |
SkiErg |
View workout
|
11/29/20 |
4x7:00/1:00r |
5,998m |
2:20.0 |
Dynamic |
View workout
|
11/28/20 |
3x8:30/1:30r |
5,246m |
2:25.8 |
SkiErg |
View workout
|
11/28/20 |
10:00 |
2,112m |
2:22.0 |
Dynamic |
View workout
|
11/28/20 |
30:00.0 |
6,400m |
2:20.6 |
Dynamic |
View workout
|
11/27/20 |
10:00 |
2,018m |
2:28.6 |
SkiErg |
View workout
|
11/27/20 |
1:09 |
221m |
2:36.3 |
SkiErg |
View workout
|
11/27/20 |
10:00 |
2,071m |
2:24.8 |
SkiErg |
View workout
|
11/27/20 |
11:07 |
2,314m |
2:24.2 |
Dynamic |
View workout
|
11/27/20 |
5x1500m/1:30r |
35:07.0 |
2:20.4 |
Dynamic |
View workout
|