Philip White

Log

Date Workout Score Ave Comments Action
01/06/21 3x5:00/1:00r 3,070m 2:26.5 View workout
01/05/21 3x5:00/1:00r 3,052m 2:27.4 View workout
12/31/20 4x5:00/0:30r 4,086m 2:26.8 View workout
12/30/20 2x6:00/1:00r 2,618m 2:17.5 View workout
12/21/20 4x2500m/3:00r 48:14.0 2:24.7 View workout
12/18/20 5x12:00/2:00r 13,050m 2:17.9 View workout
12/17/20 6:11 1,333m 2:19.2 View workout
12/17/20 2x11:00/2:00r 4,629m 2:22.5 View workout
12/14/20 2x1500m/1:00r 13:48.9 2:18.1 View workout
12/14/20 3x12:00/2:00r 7,789m 2:18.6 View workout
12/13/20 5x12:00/2:00r 13,020m 2:18.2 View workout
12/12/20 4x12:00/1:30r 10,436m 2:17.9 View workout
12/11/20 4x6:00/1:00r 5,116m 2:20.7 View workout
12/11/20 4x10:00/1:30r 8,736m 2:17.3 View workout
12/10/20 3x10:00/1:30r 6,468m 2:19.1 View workout
12/09/20 1x8:00/1:00r 1,752m 2:16.9 View workout
12/09/20 2x8:00/1:00r 3,442m 2:19.4 View workout
12/08/20 6x1100m/1:30r 31:10.8 2:21.7 View workout
12/08/20 2x1500m/1:30r 13:52.2 2:18.7 View workout
12/07/20 14:00 3,027m 2:18.7 View workout
12/07/20 4x1250m/1:10r 24:05.9 2:24.5 View workout
12/07/20 2x8:00/1:00r 3,471m 2:18.2 View workout
12/06/20 7000m 32:27.8 2:19.1 View workout
12/06/20 4x1500m/2:00r 28:40.8 2:23.4 View workout
12/06/20 30:00 6,540m 2:17.6 View workout